Lindora Nutrition · Energy, Protein and Muscle Recovery Drinks
Creamy Chocolate Protein Shake
One drink (250ml) serving of Creamy Chocolate Protein Shake by Lindora Nutrition has 110 calories, 1g of sugars and 260mg of sodium, as submitted by Lindora, Inc. to USDA (FoodData Central 2511610, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2511610, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lindora, Inc. submitted to USDA, for the declared 250ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 882178700469
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 29% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 14% carbohydrate, 35% fat and 52% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 3.1 g | 29% |
| Sodium | 104 mg | 110 mg | 49% |
| Protein | 6 g | 9.7 g | 29% |
| Calories | 44 | 308 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 552 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Nutrition Shake MEIJER | 83 mg | 92 |
| Nutritional Shake WALGREENS | 83 mg | 83 |
| Nutrisure, Original Vanilla Nutrition Shake Topco Associates, Inc. | 83 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, PROTEIN BLEND (MILK PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, INULIN, ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, SALT, DATEM (DIACETYL TARTARIC ACID ESTERS OF MONO- DIGLYCERIDES), POTASSIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE AND ACESULFAME-POTASSIUM (NON-NUTRITIVE SWEETENERS).
The statement lists 14 ingredients at the top level, beginning with Filtered Water, Protein Blend (milk Protein Isolate, Calcium Caseinate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement Lindora, Inc. submitted to USDA (FoodData Central 2511610).
More Lindora Nutrition energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Very Vanilla Protein Shake & Pudding Mix | 360 | 8 g | 460 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lindora Nutrition Creamy Chocolate Protein Shake?
110 per 1 drink (250ml) serving, and 44 per 100 g.
How much sodium is in Lindora Nutrition Creamy Chocolate Protein Shake?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lindora, Inc. submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov