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Genius Gourmet · Snack, Energy and Granola Bars

Creamy Peanut Butter Chocolate Keto Bars

One bar (31g) serving of Creamy Peanut Butter Chocolate Keto Bars by Genius Gourmet has 180 calories, 1g of sugars and 65mg of sodium, as submitted by Genius Gourmet LLC to USDA (FoodData Central 2652175, record updated Sep 28, 2023).

Nutrition Facts

Serving size1 bar (31g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14g18%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 0.4mg2%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Genius Gourmet LLC submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850027900049
UPC
850027900049
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 9% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 11% carbohydrate, 68% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creamy Peanut Butter Chocolate Keto Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g22.5 g9%
Sodium210 mg250 mg38%
Protein32.3 g15 g89%
Calories581413100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 989 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fruit & Nut Bars, Yogurt BROOKSIDE167 mg462
Chewy Granola Bars, Chocolate Chip SUNBELT BAKERY167 mg467
My Essentials, Chewy Granola Bars, Chocolate Chips MY ESSENTIALS167 mg417

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): KETO VEGETABLE FAT BLEND (PALM KERNEL OIL, PALM OIL, SHEA OIL, PEANUT OIL), PROTEIN BLEND (MICELLAR CASEIN, WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), PEANUT BUTTER, POLYDEXTROSE, HYDROLYZED COLLAGEN, PARTIALLY DEFATTED PEANUT FLOUR, PEANUTS, ERYTHRITOL, MONOGLYCERIDES, SUNFLOWER LECITHIN, COCOA POWDER, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, ALMONDS, CANOLA LECITHIN, SEA SALT, SUCRALOSE (NON- NUTRITIVE SWEETENER), TOCOPHEROLS.

The statement lists 18 ingredients at the top level, beginning with Keto Vegetable Fat Blend (palm Kernel Oil, Palm Oil, Shea Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2023), not the label on the shelf today.

Source: the ingredient statement Genius Gourmet LLC submitted to USDA (FoodData Central 2652175).

More Genius Gourmet snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Dream Keto Bars5673.33 g200 mg
Vanilla Dream Crispy Protein Treats Bars3573.57 g464 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Genius Gourmet Creamy Peanut Butter Chocolate Keto Bars?

180 per 1 bar (31g) serving, and 581 per 100 g.

How much sodium is in Genius Gourmet Creamy Peanut Butter Chocolate Keto Bars?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Genius Gourmet LLC submitted to USDA, last updated Sep 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov