Creative Snacks Co. · Popcorn, Peanuts, Seeds and Related Snacks
Creative Snacks Co., Dark Chocolate Peppermint Pretzels
A 9 pretzels (40g) serving of Creative Snacks Co., Dark Chocolate Peppermint Pretzels has 180 calories, 14g of sugars and 115mg of sodium, as submitted by Creative Snacks Co., LLC to USDA (FoodData Central 2289358, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2289358, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Creative Snacks Co., LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816512015193
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 73% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 62% carbohydrate, 34% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35 g | 7.1 g | 73% |
| Sodium | 288 mg | 250 mg | 54% |
| Protein | 5 g | 13.3 g | 11% |
| Calories | 450 | 536 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 90 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Natural Yogurt Pretzels ROUNDY'S | 225 mg | 500 |
| Milk Chocolate Covered Peanut Butter Filled Pretzels Delhaize America, Inc. | 220 mg | 488 |
| Sweet Holiday Flavored Yogurt Covered Holiday Pretzels NICE! | 218 mg | 359 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTERFAT [MILK], SOY LECITHIN, AND VANILLA), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, AND YEAST), PEPPERMINT FLAKES (SUGAR, CORN SYRUP, VEGETABLE JUICE CONCENTRATE, CARAMEL COLOR, NATURAL PEPPERMINT OIL).
The statement lists 3 ingredients at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor [processed with Alkali], Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Creative Snacks Co., LLC submitted to USDA (FoodData Central 2289358).
More Creative Snacks Co. popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creative Snacks Co., Pretzels, Dark Chocolate | 450 | 32.5 g | 300 mg |
| Gourmet Blend | 467 | 36.67 g | 0 mg |
| Yogurt Flavored Dipped Stars & Stripes Pretzels | 467 | 46.67 g | 267 mg |
| Very Merry Trail Mix | 467 | 46.67 g | 117 mg |
| Milk Chocolate Raisins | 467 | 56.67 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Creative Snacks Co., Dark Chocolate Peppermint Pretzels?
180 per 9 pretzels (40g) serving, and 450 per 100 g.
How much sodium is in Creative Snacks Co., Dark Chocolate Peppermint Pretzels?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Creative Snacks Co., LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov