Best Choice · Cereal
Crisp Crunch Sweetened Corn & Oat Cereal
A 3/4 cup (28g) serving of Crisp Crunch Sweetened Corn & Oat Cereal by Best Choice has 110 calories, 12g of sugars and 200mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2283378, record updated Feb 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2283378, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038595533
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 94% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 88% carbohydrate, 8% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 21.7 g | 94% |
| Sodium | 714 mg | 314 mg | 96% |
| Protein | 3.6 g | 8.8 g | 7% |
| Calories | 393 | 385 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 3,328 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn Flakes Cereal SHURFINE | 571 mg | 357 |
| Sweetened Naturally Chocolate Flavored Cocoa Rice Cereal MILLVILLE | 571 mg | 405 |
| Food Club, Toasted Oats, Toasted Whole Grain Oat Cereal, Original FOOD CLUB | 571 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): YELLOW CORN FLOUR, SUGAR, WHOLE OAT FLOUR, HIGH FRUCTOSE CORN SYRUP, SALT, MOLASSES, COLOR (YELLOW 5 AND 6), PRESERVATIVE (TOCOPHEROLS). VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
The statement lists 16 ingredients at the top level, beginning with Yellow Corn Flour, Sugar, Whole Oat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 12, 2022), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2283378).
More Best Choice cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Instant Oatmeal | 393 | 0 g | 268 mg |
| Apples & Cinnamon Flavored Sugar Free Instant Oatmeal | 393 | 0 g | 500 mg |
| Berry Bits Flavored Crisp Crunch Sweetened Corn & Oat Cereal | 395 | 44.74 g | 684 mg |
| Cocoa Crunch Sweetened Chocolate Flavored Corn Cereal | 395 | 48.84 g | 349 mg |
| Puffed Wheat Cereal | 395 | 55.26 g | 224 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Crisp Crunch Sweetened Corn & Oat Cereal?
110 per 3/4 cup (28g) serving, and 393 per 100 g.
How much sodium is in Best Choice Crisp Crunch Sweetened Corn & Oat Cereal?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Feb 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov