Dj&a · Chips, Pretzels and Snacks
Crispy Broccoli Lightly Cooked & Seasoned Florets
A 1/2 cup (30g) serving of Crispy Broccoli Lightly Cooked & Seasoned Florets by Dj&a has 160 calories, 10g of sugars and 170mg of sodium, as submitted by Muscle University, LLC to USDA (FoodData Central 1996562, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 1996562, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Muscle University, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853496008216
- Category
- Chips, Pretzels and Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 98% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 47% carbohydrate, 45% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 3.6 g | 98% |
| Sodium | 567 mg | 607 mg | 40% |
| Protein | 10 g | 7.1 g | 82% |
| Calories | 533 | 500 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI (75%), VEGETABLE OILS, MALTOSE, SEA SALT, YEAST EXTRACT, SPICES, NATURAL FLAVOUR.
The statement lists 7 ingredients at the top level, beginning with Broccoli (75%), Vegetable Oils, Maltose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Muscle University, LLC submitted to USDA (FoodData Central 1996562).
More Dj&a chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Garlic & Chilli Potato Wedges | 500 | 6.67 g | 667 mg |
| Original Veggie Crisps | 500 | 23.33 g | 433 mg |
| Chicken Flavor Crunchy Ramen Noodle Snack | 500 | 10 g | 967 mg |
| Smoked Chilli & Garlic Shiitake Mushroom Crisps | 467 | 23.33 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dj&a Crispy Broccoli Lightly Cooked & Seasoned Florets?
160 per 1/2 cup (30g) serving, and 533 per 100 g.
How much sodium is in Dj&a Crispy Broccoli Lightly Cooked & Seasoned Florets?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Muscle University, LLC submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov