Shake 'n Bake · Seasoning Mixes, Salts, Marinades and Tenderizers
Crispy Cheddar Seasoned Coating Mix
A 0.125 packet, coats about 1 piece (8g) serving of Crispy Cheddar Seasoned Coating Mix by Shake 'n Bake has 35 calories, 1g of sugars and 170mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1592666, record updated May 15, 2019).
Values for the declared serving and per 100 g. FoodData Central 1592666, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000066447
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 61% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 61% carbohydrate, 27% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 5.6 g | 61% |
| Sodium | 2,125 mg | 8,333 mg | 22% |
| Protein | 12.5 g | 0 g | 92% |
| Calories | 438 | 67 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other coating in this aisle
142 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named coating. Per 100 g their median is 364 calories, 2,375 mg of sodium and 10.7 g of protein; 36 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seasoned Coating Mix For Pork PRICE RITE | 1,556 mg | 389 |
| Crunchy Bake Fish Seasoned Coating Mix LOUISIANA FISH FRY PRODUCTS | 1,556 mg | 333 |
| Spartan, Country Style Pork Seasoned Coating Mix SPARTAN | 1,545 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coating", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, CANOLA OIL, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF LACTOSE, MALTODEXTRIN, SODIUM PHOSPHATE, MILK, HIGH FRUCTOSE CORN SYRUP, YEAST, BUTTER (CREAM, SALT), CITRIC ACID, DRIED ONION, LACTIC ACID, ARTIFICIAL FLAVOR, AUTOLYZED YEAST, NATURAL FLAVOR, YEAST EXTRACT, YELLOW 5, YELLOW 6, CHEESE CULTURE, ENZYMES.
The statement lists 25 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2019), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1592666).
More Shake 'n Bake seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Extra Crispy Seasoned Coating Mix | 389 | 11.11 g | 2,889 mg |
| Original Pork Seasoned Coating Mix | 389 | 0 g | 2,222 mg |
| Extra Crispy Croustillant Coating Mix | 387 | 3.23 g | 2,000 mg |
| Crispy Pork Coating Mix | 379 | 3.45 g | 2,172 mg |
| Tomato Bruschetta Seasoned Coating Mix | 375 | 0 g | 2,250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shake 'n Bake Crispy Cheddar Seasoned Coating Mix?
35 per 0.125 packet, coats about 1 piece (8g) serving, and 438 per 100 g.
How much sodium is in Shake 'n Bake Crispy Cheddar Seasoned Coating Mix?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated May 15, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov