Branded Food · NATURAL NECTAR

Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes

According to USDA FoodData Central (FDC ID 2612783, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

510
Calorieshigh density
6.7g
Proteingood source · 13% DV
66.7g
Carbshigh · 24% DV
23.3g
Fathigh · 30% DV
510 calories per 100g

Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes contains 510 calories per 100g according to USDA FoodData Central. It has 6.7g of protein, 23.3g of fat, and 66.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes is sugar-heavy, with 43.3g of sugar per 100g.

6.7g
protein per 100g
Top 59%
protein vs USDA whole foods
510
calories per 100g
3.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes by NATURAL NECTAR contains 510 calories per 100g, according to the USDA FoodData Central database. It provides 6.7g of protein, 23.3g of fat, and 66.7g of carbohydrates per 100g. Dietary fiber: 3.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes is catalogued there as FDC ID 2612783, a branded food entry from NATURAL NECTAR. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes is a carbohydrate-dense food that can serve as a quick energy source.

At 12% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (27% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 510 % Daily Value* Total Fat 23g 30% Saturated Fat 13g 67% Trans Fat 0g Cholesterol 10mg 3% Sodium 237mg 10% Total Carbohydrate 67g 24% Dietary Fiber 3g 12% Total Sugars 43g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 33mg 3% Iron 5mg 27% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

510
Calories per 100g

510 kcal = 26% of FDA 2,000 kcal Daily Value

0%100%26of 2,000 kcal
510 kcal = 26% of FDA 2,000 kcal Daily Value
P: 6.7gF: 23.3gC: 66.7g
6.7g
Protein
13% DV
23.3g
Total Fat
30% DV
66.7g
Carbs
24% DV
3.3g
Fiber
12% DV
43.3g
Sugar
no FDA DV
237mg
Sodium
10% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes ranks on protein

Its 6.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 66.7 G
24%
Energy 510 KCAL
Fiber, total dietary 3.3 G
12%
Protein 6.7 G
13%
Total Sugars 43.3 G
Total lipid (fat) 23.3 G
30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG
3%
Iron, Fe 5 MG
27%
Sodium, Na 237 MG
10%
Vitamin A, RAE 30.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 13.3 G
67%
Fatty acids, total trans 0.00 G

Key takeaways

  • Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes delivers 6.7g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 510 calories per 100g.
  • Its standout micronutrient is iron, fe, at 27% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes? ▼
Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes contains 510 calories per 100g. It has 6.7g of protein, 23.3g of fat, and 66.7g of carbohydrates.
What are the macros in Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes? ▼
Per 100g, Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes has 6.7g protein (5% of calories), 23.3g fat, and 66.7g carbs. Fiber: 3.3g. Sugar: 43.3g.
How much sodium is in Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes? ▼
Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes contains 237mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).
Is Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes high in fiber? ▼
Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes contains 3.3g of dietary fiber per 100g, which is 12% of the daily recommended value (28g).
Is Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes keto-friendly? ▼
Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes has 66.7g of carbs per 100g (52% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes good for a diet? ▼
Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes has 510 calories per 100g. Fat content: 23.3g. Contains 3.3g fiber which aids digestion.
What vitamins and minerals are in Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes? ▼
Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes is notably rich in Iron, Fe (27% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes compare to other foods? ▼
Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate, Crispy Crepes provides 510 calories and 6.7g protein per 100g. That is 76 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2612783) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.