Natural Nectar · Cookies and Biscuits
Crispy Crepes Chocodream Belgian Dark Chocolate
A 6 pieces (30g) serving of Crispy Crepes Chocodream Belgian Dark Chocolate by Natural Nectar has 150 calories, 13g of sugars and 70mg of sodium, as submitted by Breton Enterprises Inc to USDA (FoodData Central 2628198, record updated Jun 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628198, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Breton Enterprises Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 817252010295
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 86% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 53% carbohydrate, 42% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.3 g | 32.1 g | 86% |
| Sodium | 237 mg | 300 mg | 35% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 510 | 464 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other chocolate in this aisle
3,556 of the 13,787 cookies and biscuits products are named chocolate. Per 100 g their median is 472 calories, 295 mg of sodium and 4.8 g of protein; 1,273 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Shortbread Brownie Topped with a Rich Chocolate Brownie SILK SHORTBREAD | 189 mg | 426 |
| Chocolate Chip Walnut Cookies HILARY'S COOKIES | 188 mg | 438 |
| Chocolate Chip Cookies HILARY'S | 188 mg | 438 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE 43% (COCOA MASS, UNBLEACHED SUGAR, COCOA BUTTER, CONCENTRATED PASTRY BUTTER, SOY LECITHIN, NATURAL FLAVORING OF VANILLA), UNBLEACHED WHEAT FLOUR, UNBLEACHED SUGAR, CANOLA OIL NON HYDROGENATED, BUTTER, LACTOSE AND MILK PROTEINS, SALT, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN, RAISING AGENT: SODIUM HYDROGEN CARBONATE, TOCOPHEROL (VITAMIN E).
The statement lists 11 ingredients at the top level, beginning with Dark Chocolate 43% (cocoa Mass, Unbleached Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2023), not the label on the shelf today.
Source: the ingredient statement Breton Enterprises Inc submitted to USDA (FoodData Central 2628198).
More Natural Nectar cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wafer Bars, Dark Choclate | 500 | 40 g | 200 mg |
| Wafer Bars, Milk Chocolate | 500 | 45 g | 300 mg |
| Crispy Crepes Chocodream Belgian Milk Chocolate | 490 | 50 g | 253 mg |
| Milk Chocolate Cookies | 480 | 36 g | 280 mg |
| Natural Nectar, Organic Breakfast Biscuit Multigrains &chocolate Chips | 480 | 24 g | 240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate?
150 per 6 pieces (30g) serving, and 510 per 100 g.
How much sodium is in Natural Nectar Crispy Crepes Chocodream Belgian Dark Chocolate?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Breton Enterprises Inc submitted to USDA, last updated Jun 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov