Stater Bros. · Frozen Fish and Seafood
Crispy Golden Fish Fillets
A 2 fillets (104g) serving of Crispy Golden Fish Fillets by Stater Bros. has 230 calories, 2g of sugars and 500mg of sodium, as submitted by Stater Bros. Markets Inc. to USDA (FoodData Central 2066910, record updated Sep 5, 2020).
Values for the declared serving and per 100 g. FoodData Central 2066910, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stater Bros. Markets Inc. submitted to USDA, for the declared 104g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074175504564
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 88% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 44% carbohydrate, 36% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 0 g | 88% |
| Sodium | 481 mg | 298 mg | 75% |
| Protein | 10.6 g | 16.1 g | 13% |
| Calories | 221 | 105 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 589 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Signature Seasoned Wild-caught Salmon Fillets with a Classic Blend of Real Garlic, Herbs & Spices GORTON'S | 380 mg | 90 |
| Alaskan Wild Caught Cod Fillets OPEN NATURE | 376 mg | 71 |
| Pan Sear Teriyaki Sesame Salmon Fillets SEA CUISINE | 373 mg | 190 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): ALASKA POLLOCK, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEEDS, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED CORN STARCH CONTAINS 2% OR LESS OF DEHYDRATED ONION, SALT, SUGAR, WHEY, MODIFIED CELLULOSE, YEAST, ONION POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM TRPOLYPHOSPHATE (TO RETAIN MOISTURE).
The statement lists 22 ingredients at the top level, beginning with Alaska Pollock, Water, Enriched Bleached Wheat Flour (flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2020), not the label on the shelf today.
Source: the ingredient statement Stater Bros. Markets Inc. submitted to USDA (FoodData Central 2066910).
More Stater Bros. frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pacific Raw Salmon Fillets | 85 | 0 g | 169 mg |
| Shell & Tail-on Extra Jumbo Raw Shrimp | 80 | 0 g | 159 mg |
| Farm-raised Peeled & Deveined Tail-off Ready To Cook Shrimp | 71 | 0 g | 168 mg |
| Cooked Shrimp Wild Caught Salad | 71 | 0 g | 435 mg |
| Headless, Shell-on Jumbo Red Argentine Patagonian Raw Shrimp | 71 | 0 g | 159 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stater Bros. Crispy Golden Fish Fillets?
230 per 2 fillets (104g) serving, and 221 per 100 g.
How much sodium is in Stater Bros. Crispy Golden Fish Fillets?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stater Bros. Markets Inc. submitted to USDA, last updated Sep 5, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov