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Hilo Life · Other Snacks

Crispy Mozzarella Cheese & Walnuts Piece-a-pizza Snack Mix

One package (42g) serving of Crispy Mozzarella Cheese & Walnuts Piece-a-pizza Snack Mix by Hilo Life has 250 calories, less than 1g of sugars and 310mg of sodium, as submitted by The Quaker Oats Company to USDA (FoodData Central 2450612, record updated Dec 12, 2022).

Nutrition Facts

Serving size1 package (42g)
Amount per serving
Calories250
% Daily Value*
Total Fat 22g28%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 310mg13%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 210mg16%
Iron 0.7mg4%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Quaker Oats Company submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030000571347
UPC
030000571347
Category
Other Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 24% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 35% of them.

Where the calories come from: 8% carbohydrate, 76% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 2 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 2 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 2 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 2 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 2 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 2 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 2 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 2 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crispy Mozzarella Cheese & Walnuts Piece-a-pizza Snack Mix against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g6.3 g24%
Sodium738 mg964 mg35%
Protein26.2 g16.7 g66%
Calories59544897%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other pizza in this aisle

25 of the 7,275 other snacks products are named pizza. Per 100 g their median is 500 calories, 1,036 mg of sodium and 8.3 g of protein; 6 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.

What is in it

Ingredients (as submitted): WALNUT PIECES, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, SALT, ENZYMES), PIZZA SEASONING (BUTTERMILK POWDER, SALT, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, NATURAL FLAVOR, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY POWDER, ACACIA GUM, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], ROMANO CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SUNFLOWER OIL, DISODIUM PHOSPHATE, PAPRIKA EXTRACT [COLOR]), SUNFLOWER OIL.

The statement lists 4 ingredients at the top level, beginning with Walnut Pieces, Mozzarella Cheese (pasteurized Part-skim Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 12, 2022), not the label on the shelf today.

Source: the ingredient statement The Quaker Oats Company submitted to USDA (FoodData Central 2450612).

More Hilo Life other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crispy Cheddar Cheese & Almonds Snack Mix5952.38 g619 mg
Crispy Gouda Cheese & Pecans Snack Mix6434.76 g476 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hilo Life Crispy Mozzarella Cheese & Walnuts Piece-a-pizza Snack Mix?

250 per 1 package (42g) serving, and 595 per 100 g.

How much sodium is in Hilo Life Crispy Mozzarella Cheese & Walnuts Piece-a-pizza Snack Mix?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Quaker Oats Company submitted to USDA, last updated Dec 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov