Branded Food · FRANKEL'S HOMESTYLE PRODUCTS

Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling

According to USDA FoodData Central (FDC ID 2412322, data refreshed July 2026), nutrition facts per 62g serving, sourced verbatim.

150
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
22.0g
Carbsmoderate · 8% DV
14.0g
Fatgood source · 18% DV
150 calories per 62g serving

Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling contains 150 calories per 62g serving according to USDA FoodData Central. It has 6.0g of protein, 14.0g of fat, and 22.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling carries 9.7g of protein per 100g, more than 50% of USDA whole foods.

9.7g
protein per 100g
Top 50%
protein vs USDA whole foods
242
calories per 100g
1.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling by FRANKEL'S HOMESTYLE PRODUCTS contains 150 calories per 62g serving (242 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 14.0g of fat, and 22.0g of carbohydrates per 62g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling is catalogued there as FDC ID 2412322, a branded food entry from FRANKEL'S HOMESTYLE PRODUCTS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 62g Amount per serving Calories 150 % Daily Value* Total Fat 14g 18% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 30mg 10% Sodium 410mg 18% Total Carbohydrate 22g 8% Dietary Fiber 1g 4% Total Sugars 1g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 60mg 5% Iron 1mg 8% Potassium 90mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 62g serving · 242 kcal per 100g basis

Macro Breakdown

150
Calories per 62g serving
242 kcal per 100g (USDA basis)

150 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
150 kcal = 8% of FDA 2,000 kcal Daily Value
P: 6.0gF: 14.0gC: 22.0g
6.0g
Protein
12% DV
14.0g
Total Fat
18% DV
22.0g
Carbs
8% DV
1.0g
Fiber
4% DV
1.0g
Sugar
no FDA DV
410mg
Sodium
18% DV

Values shown per 62g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling ranks on protein

Its 9.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 35.5 G
13%
Energy 242 KCAL
Fiber, total dietary 1.6 G
6%
Protein 9.7 G
19%
Total Sugars 1.6 G
Total lipid (fat) 22.6 G
29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG
7%
Iron, Fe 2 MG
13%
Potassium, K 145 MG
3%
Sodium, Na 661 MG
29%
Vitamin D (D2 + D3), International Units 0 IU
0%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 48 MG
16%
Fatty acids, total saturated 8.1 G
40%
Fatty acids, total trans 0.00 G

Key takeaways

  • Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling delivers 6.0g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 150 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling?
Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling contains 150 calories per 62g serving (242 cal per 100g basis, USDA storage). It has 6.0g of protein, 14.0g of fat, and 22.0g of carbohydrates.
What are the macros in Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling?
Per 62g serving, Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling has 6.0g protein (16% of calories), 14.0g fat, and 22.0g carbs. Fiber: 1.0g. Sugar: 1.0g.
How much sodium is in Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling?
Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling contains 410mg of sodium per 62g serving, which is 18% of the recommended daily limit (2,300mg).
Is Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling high in fiber?
Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling contains 1.0g of dietary fiber per 62g serving, which is 4% of the daily recommended value (28g).
Is Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling keto-friendly?
Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling has 22.0g of carbs per 62g serving (59% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling good for a diet?
Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling has 150 calories per 62g serving. Fat content: 14.0g.
How does Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling compare to other foods?
Frankel's Homestyle Products Crispy Pockets with Pizza Filling Pizza Snaps, Crispy Pockets with Pizza Filling provides 150 calories and 6.0g protein per 62g serving. That is 25 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2412322) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 62g serving for this product, the headline values (calories, macros) are multiplied by 62/100 = 0.620 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.