Market Basket · Cereal
Crispy Rice and with Wheat Flakes with Strawberries, Red Berries
One cup (31g) serving of Crispy Rice and with Wheat Flakes with Strawberries, Red Berries by Market Basket has 110 calories, 9g of sugars and 150mg of sodium, as submitted by Market Basket Inc. to USDA (FoodData Central 1897804, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1897804, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Market Basket Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049705006863
- Category
- Cereal
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 70% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29 g | 21.7 g | 70% |
| Sodium | 484 mg | 314 mg | 74% |
| Protein | 6.5 g | 8.8 g | 22% |
| Calories | 355 | 385 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other strawberries in this aisle
109 of the 7,179 cereal products are named strawberries. Per 100 g their median is 371 calories, 484 mg of sodium and 8.1 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberries & Cream Instant Oatmeal GREAT VALUE | 383 mg | 367 |
| Strawberries & Cream Instant Oatmeal MEIJER | 383 mg | 367 |
| Strawberry Crunchy Whole Grain Flakes with Strawberries, Strawberry Crunch WHOLESOME GOODNESS | 371 mg | 355 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "strawberries", one per barcode.
What is in it
Ingredients (as submitted): RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, FREEZE DRIED STRAWBERRIES, CORN SYRUP, SOLUBLE WHEAT FIBER, SALT, MALT SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
The statement lists 18 ingredients at the top level, beginning with Rice, Whole Grain Wheat, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Market Basket Inc. submitted to USDA (FoodData Central 1897804).
More Market Basket cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frosted Shredded Wheat Cereal, Original | 350 | 20 g | 8 mg |
| Shredded Wheat Cereal, Blueberry | 345 | 20 g | 18 mg |
| Corn Flakes Cereal | 367 | 6.67 g | 667 mg |
| Organic Quick Oats | 375 | 0 g | 0 mg |
| Organic Old Fashioned Oats | 375 | n/a | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market Basket Crispy Rice and with Wheat Flakes with Strawberries, Red Berries?
110 per 1 cup (31g) serving, and 355 per 100 g.
How much sodium is in Market Basket Crispy Rice and with Wheat Flakes with Strawberries, Red Berries?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Market Basket Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov