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Raley's · Flavored Rice Dishes

Crispy Rice & Wheat Flakes with Strawberry

One cup (31g) serving of Crispy Rice & Wheat Flakes with Strawberry by Raley's has 110 calories, 9g of sugars and 150mg of sodium, as submitted by Raley's to USDA (FoodData Central 2091177, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 cup (31g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 27g10%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 8.1mg45%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Raley's submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0046567024790
UPC
046567024790
Category
Flavored Rice Dishes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than nearly all of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 731 flavored rice dishes products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 731 flavored rice dishes products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 731 flavored rice dishes products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 731 flavored rice dishes products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 731 flavored rice dishes products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 731 flavored rice dishes products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 731 flavored rice dishes products0 g29 gmedian 2 gThis product: 29 gSugar per 100 g across 731 flavored rice dishes products0 g29 gmedian 2 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crispy Rice & Wheat Flakes with Strawberry against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29 g2.2 g100%
Sodium484 mg969 mg23%
Protein6.5 g8.9 g14%
Calories35535646%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

What is in it

Ingredients (as submitted): RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN. FREEZE DRIED STRAWBERRIES, CORN SYRUP, SOLUBLE WHEAT FIBER, SALT, MALT SYRUP. VITAMIN AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, AND VITAMIN B12.

The statement lists 17 ingredients at the top level, beginning with Rice, Whole Grain Wheat, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2091177).

More Raley's flavored rice dishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Rice Pilaf3571.79 g1,000 mg
Organic Rice Pilaf3681.75 g1,246 mg
Four Cheese Risotto4043.51 g772 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Raley's Crispy Rice & Wheat Flakes with Strawberry?

110 per 1 cup (31g) serving, and 355 per 100 g.

How much sodium is in Raley's Crispy Rice & Wheat Flakes with Strawberry?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Raley's submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov