Branded Food · DR. PRAEGER'S

Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno.,…

According to USDA FoodData Central (FDC ID 1963769, data refreshed July 2026), nutrition facts per 90g serving, sourced verbatim.

170
Caloriesmoderate density
11.0g
Proteinhigh · 22% DV
16.0g
Carbsmoderate · 6% DV
7.0g
Fatmoderate · 9% DV
170 calories per 90g serving

Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites contains 170 calories per 90g serving according to USDA FoodData Central. It has 11.0g of protein, 7.0g of fat, and 16.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 56% of USDA whole foods

The verdict

Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites carries 12.2g of protein per 100g, more than 56% of USDA whole foods.

12.2g
protein per 100g
Top 44%
protein vs USDA whole foods
189
calories per 100g
4.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites by DR. PRAEGER'S contains 170 calories per 90g serving (189 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 11.0g of protein, 7.0g of fat, and 16.0g of carbohydrates per 90g serving. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites is catalogued there as FDC ID 1963769, a branded food entry from DR. PRAEGER'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 90g Amount per serving Calories 170 % Daily Value* Total Fat 7g 9% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 30mg 10% Sodium 340mg 15% Total Carbohydrate 16g 6% Dietary Fiber 4g 14% Total Sugars 0g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 26mg 2% Iron 1mg 5% Potassium 270mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 90g serving · 189 kcal per 100g basis

Macro Breakdown

170
Calories per 90g serving
189 kcal per 100g (USDA basis)

170 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
170 kcal = 9% of FDA 2,000 kcal Daily Value
P: 11.0gF: 7.0gC: 16.0g
11.0g
Protein
22% DV
7.0g
Total Fat
9% DV
16.0g
Carbs
6% DV
4.0g
Fiber
14% DV
340mg
Sodium
15% DV

Values shown per 90g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites ranks on protein

Its 12.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.8 G
6%
Energy 189 KCAL
Fiber, total dietary 4.4 G
16%
Protein 12.2 G
24%
Total Sugars 0.00 G
Total lipid (fat) 7.8 G
10%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG
2%
Iron, Fe 1 MG
6%
Potassium, K 300 MG
6%
Sodium, Na 378 MG
16%

Lipids

Nutrient Amount % DV
Cholesterol 33 MG
11%
Fatty acids, total saturated 0.56 G
3%
Fatty acids, total trans 0.00 G

Key takeaways

  • Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites delivers 11.0g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • It carries 170 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites?
Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites contains 170 calories per 90g serving (189 cal per 100g basis, USDA storage). It has 11.0g of protein, 7.0g of fat, and 16.0g of carbohydrates.
What are the macros in Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites?
Per 90g serving, Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites has 11.0g protein (26% of calories), 7.0g fat, and 16.0g carbs. Fiber: 4.0g.
How much sodium is in Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites?
Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites contains 340mg of sodium per 90g serving, which is 15% of the recommended daily limit (2,300mg).
Is Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites high in fiber?
Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites contains 4.0g of dietary fiber per 90g serving, which is 14% of the daily recommended value (28g).
Is Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites keto-friendly?
Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites has 16.0g of carbs per 90g serving (38% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites good for a diet?
Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites has 170 calories per 90g serving. Fat content: 7.0g. Contains 4.0g fiber which aids digestion.
How does Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites compare to other foods?
Dr. Praeger's Crispy Tortilla Coated Taco Bites of Wild Caught Pollock with Lime, Cilantro and Jalapeno., Fish Taco Bites provides 170 calories and 11.0g protein per 90g serving. That is 15 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1963769) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 90g serving for this product, the headline values (calories, macros) are multiplied by 90/100 = 0.900 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.