Croissants, butter
USDA Standard Reference Baked Products
Croissants, butter contains 406 calories per 28.35g, according to the USDA FoodData Central database. It provides 8.2g of protein, 21.0g of fat, and 45.8g of carbohydrates. Dietary fiber: 2.6g.
Values per 28.35g
Macro Breakdown
406
Calories per 100g
8.2g
Protein
21.0g
Total Fat
45.8g
Carbs
2.6g
Fiber
11.3g
Sugar
384mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 45.8 G | 0% |
| Energy | 406.0 KCAL | — |
| Fiber, total dietary | 2.6 G | 0% |
| Protein | 8.2 G | 0% |
| Total Sugars | 11.3 G | — |
| Total lipid (fat) | 21.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1699.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 23.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.5 G | — |
| Choline, total | 38.8 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 130.0 UG | — |
| Folate, food | 28.0 UG | — |
| Folate, total | 88.0 UG | — |
| Folic acid | 60.0 UG | — |
| Glutamic acid | 2.3 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.6 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.2 G | — |
| Niacin | 2.2 MG | — |
| Pantothenic acid | 0.9 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.8 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.4 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.8 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 37.0 MG | 3% |
| Iron, Fe | 2.0 MG | 11% |
| Potassium, K | 118.0 MG | 3% |
| Sodium, Na | 384.0 MG | 17% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 38.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 1.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 105.0 MG | — |
| Retinol | 202.0 UG | — |
| Selenium, Se | 22.7 UG | — |
| Vitamin A, IU | 740 IU | — |
| Vitamin A, RAE | 206.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 67.0 MG | 22% |
| Fatty acids, total saturated | 11.7 G | 0% |
| Fatty acids, total monounsaturated | 5.5 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
| MUFA 16:1 | 0.4 G | — |
| MUFA 18:1 | 4.8 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.8 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.5 G | — |
| SFA 12:0 | 0.5 G | — |
| SFA 14:0 | 1.8 G | — |
| SFA 16:0 | 5.0 G | — |
| SFA 18:0 | 2.3 G | — |
| SFA 4:0 | 0.6 G | — |
| SFA 6:0 | 0.4 G | — |
| SFA 8:0 | 0.2 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 74.0 UG | — |
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Frequently Asked Questions
How many calories are in Croissants, butter? ▼
Croissants, butter contains 406 calories per 100g. It has 8.2g of protein, 21.0g of fat, and 45.8g of carbohydrates.
What are the macros in Croissants, butter? ▼
Per 100g, Croissants, butter has 8.2g protein (8% of calories), 21.0g fat, and 45.8g carbs. Fiber: 2.6g. Sugar: 11.3g.
How much sodium is in Croissants, butter? ▼
Croissants, butter contains 384mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).