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365 Everyday Value · Popcorn, Peanuts, Seeds and Related Snacks

Crunchy Birthday Cake Pretzels Enrobed in White Chocolate & Rainbow Sprinkles

A 5 pretzels (30g) serving of Crunchy Birthday Cake Pretzels Enrobed in White Chocolate & Rainbow Sprinkles by 365 Everyday Value has 150 calories, 13g of sugars and 160mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2147122, record updated Aug 21, 2019).

Nutrition Facts

Serving size5 pretzels (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 160mg7%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 13g
Includes Added Sugars 11g22%
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482481568
UPC
099482481568
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 84% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 53% carbohydrate, 42% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crunchy Birthday Cake Pretzels Enrobed in White Chocolate & Rainbow Sprinkles against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.3 g7.1 g84%
Sodium533 mg250 mg79%
Protein6.7 g13.3 g17%
Calories50053630%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other sprinkles in this aisle

31 of the 19,429 popcorn, peanuts, seeds and related snacks products are named sprinkles. Per 100 g their median is 464 calories, 480 mg of sodium and 7.1 g of protein; 20 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sprinkles", one per barcode.

What is in it

Ingredients (as submitted): WHITE CHOCOLATE (CANE SUGAR**, COCOA BUTTER**, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), PRETZELS* (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, SOYBEAN OIL), RAINBOW SPRINKLES* (CANE SUGAR, CORNSTARCH, EXPELLER PRESSED PALM OIL, EXPELLER PRESSED PALM KERNEL OIL, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR, SPIRULINA EXTRACT [COLOR], TURMERIC EXTRACT [COLOR], RED CABBAGE JUICE EXTRACT [COLOR], BEET JUICE EXTRACT [COLOR], ANNATTO EXTRACT [COLOR], CARNAUBA WAX).

The statement lists 3 ingredients at the top level, beginning with White Chocolate (cane Sugar**, Cocoa Butter**, Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2019), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2147122).

More 365 Everyday Value popcorn, peanuts, seeds and related snacks

Questions about this product

How many calories are in 365 Everyday Value Crunchy Birthday Cake Pretzels Enrobed in White Chocolate & Rainbow Sprinkles?

150 per 5 pretzels (30g) serving, and 500 per 100 g.

How much sodium is in 365 Everyday Value Crunchy Birthday Cake Pretzels Enrobed in White Chocolate & Rainbow Sprinkles?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Aug 21, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov