Home Free · Cookies and Biscuits
Crunchy Chocolate Mint Mini Cookies
A 7 cookies (31g) serving of Crunchy Chocolate Mint Mini Cookies by Home Free has 150 calories, 11g of sugars and 140mg of sodium, as submitted by Homefree LLC to USDA (FoodData Central 2103176, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2103176, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Homefree LLC submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857488004477
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 61% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 59% carbohydrate, 36% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.5 g | 32.1 g | 61% |
| Sodium | 452 mg | 300 mg | 85% |
| Protein | 6.5 g | 5 g | 64% |
| Calories | 484 | 464 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,710 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Weis, Sandwich Kremes Duplex Cookies WEIS | 361 mg | 472 |
| Appleby, Chocolate Chip Cookies APPLEBY | 361 mg | 389 |
| Clover Valley, Home Style Peanut Butter Cookies CLOVER VALLEY | 361 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE WHOLE OAT FLOUR, EVAPORATED CANE SUGAR, HIGH OLEIC SAFFLOWER OIL, DEMERARA SUGAR, NON-ALKALIZED COCOA POWDER, ORGANIC TAPIOCA STARCH, APPLE JUICE CONCENTRATE, PEPPERMINT EXTRACT, BAKING SODA (SODIUM BICARBONATE), PURE VANILLA EXTRACT, SALT, XANTHAN GUM, SUNFLOWER LECITHIN [AN EMULSIFIER], CREAM OF TARTAR, ROSEMARY EXTRACT.
The statement lists 15 ingredients at the top level, beginning with Gluten Free Whole Oat Flour, Evaporated Cane Sugar, High Oleic Safflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Homefree LLC submitted to USDA (FoodData Central 2103176).
More Home Free cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Home Free, Mini Cookies, Chocolate Chip | 484 | 35.48 g | 290 mg |
| Home Free, Mini Sugar Cookies | 484 | 35.48 g | 323 mg |
| Home Free, Ginger Snap Mini Cookies | 484 | 35.48 g | 339 mg |
| Home Free, Chocolate Chip Cookies | 500 | 35.71 g | 304 mg |
| Lemon Burst Mini Cookies | 500 | 33.33 g | 317 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Home Free Crunchy Chocolate Mint Mini Cookies?
150 per 7 cookies (31g) serving, and 484 per 100 g.
How much sodium is in Home Free Crunchy Chocolate Mint Mini Cookies?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Homefree LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov