Yummy Health · Chips, Pretzels and Snacks
Crunchy Puffs, Sea Salt
One oz (28.35g) serving of Crunchy Puffs, Sea Salt by Yummy Health has 120 calories, 2g of sugars and 230mg of sodium, as submitted by Nine Pin Ciderworks LLC to USDA (FoodData Central 1941623, record updated Jan 21, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 1941625.
Values for the declared serving and per 100 g. FoodData Central 1941623, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nine Pin Ciderworks LLC submitted to USDA, for the declared 28.35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853696004490
- Category
- Chips, Pretzels and Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 78% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 64% carbohydrate, 23% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.6 g | 78% |
| Sodium | 818 mg | 607 mg | 72% |
| Protein | 14.1 g | 7.1 g | 91% |
| Calories | 406 | 500 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other puffs in this aisle
127 of the 10,242 chips, pretzels and snacks products are named puffs. Per 100 g their median is 464 calories, 651 mg of sodium and 14.3 g of protein; 90 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa Puffs, Sea Salt Truffle I HEART KEENWAH | 651 mg | 419 |
| Truffle Rosemary Crunch Puffs BRASS ROOTS | 643 mg | 464 |
| Crispeas Cheese Baked Pea Puffs BEECH-NUT | 643 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): PEA FLOUR, PEA STARCH, GRAM FLOUR, SUNFLOWER OIL, PEA FIBER, SEA SALT, AND ROSEMARY EXTRACT.
The statement lists 7 ingredients at the top level, beginning with Pea Flour, Pea Starch, Gram Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2018), not the label on the shelf today.
Source: the ingredient statement Nine Pin Ciderworks LLC submitted to USDA (FoodData Central 1941623).
More Yummy Health chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crunchy Puffs, Bbq | 406 | 7.05 g | 847 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yummy Health Crunchy Puffs, Sea Salt?
120 per 1 oz (28.35g) serving, and 406 per 100 g.
How much sodium is in Yummy Health Crunchy Puffs, Sea Salt?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nine Pin Ciderworks LLC submitted to USDA, last updated Jan 21, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov