GetFoodFacts

Farmhouse Culture · Canned vegetables

Crunchy Sauerkraut

A 2 Tbsp (30g) serving of Crunchy Sauerkraut by Farmhouse Culture has 5 calories, 0g of sugars and 170mg of sodium, as submitted by Farmhouse Culture to USDA (FoodData Central 2400011, record updated Apr 8, 2020).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 10mg1%
Iron 0mg0%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Farmhouse Culture submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850273005864
UPC
850273005864
Category
Canned vegetables
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 95% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crunchy Sauerkraut against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.7 g0%
Sodium567 mg240 mg95%
Protein0 g1 g0%
Calories173311%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other sauerkraut in this aisle

104 of the 3,942 canned vegetables products are named sauerkraut. Per 100 g their median is 17 calories, 667 mg of sodium and 0 g of protein; 24 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Authentic German Sauerkraut HENGSTENBERG433 mg33
White Wine Sauerkraut LIDL394 mg15
Kapusta Kwaszona Sauerkraut ROLNIK345 mg10

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauerkraut", one per barcode.

What is in it

Ingredients (as submitted): CABBAGE*, WATER, SEA SALT.

The statement lists 3 ingredients at the top level, beginning with Cabbage*, Water, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Farmhouse Culture submitted to USDA (FoodData Central 2400011).

More Farmhouse Culture canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Farmhouse Culture, Kraut, Classic Caraway263.51 g579 mg
Farmhouse Culture, Kraut283.51 g551 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Farmhouse Culture Crunchy Sauerkraut?

5 per 2 Tbsp (30g) serving, and 17 per 100 g.

How much sodium is in Farmhouse Culture Crunchy Sauerkraut?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Farmhouse Culture submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov