Crustaceans, crab, alaska king, cooked, moist heat

USDA Standard Reference Finfish and Shellfish Products

Crustaceans, crab, alaska king, cooked, moist heat contains 97 calories per 134g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 134g Amount per serving Calories 97 % Daily Value* Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 53mg 18% Sodium 1072mg 47% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 59mg 5% Iron 1mg 4% Potassium 262mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 134g

Macro Breakdown

97
Calories per 100g
P: 19.35gF: 1.54gC: 0g
19.4g
Protein
1.5g
Total Fat
1072mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 97.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 19.4 G 0%
Total lipid (fat) 1.5 G 0%
Ash 1.9 G
Energy 406.0 kJ
Water 77.5 G

Vitamins

Nutrient Amount % DV
Alanine 1.1 G
Arginine 1.7 G
Aspartic acid 2.0 G
Cystine 0.2 G
Folate, DFE 51.0 UG
Folate, food 51.0 UG
Folate, total 51.0 UG
Folic acid 0.0 UG
Glutamic acid 3.3 G
Glycine 1.2 G
Histidine 0.4 G
Isoleucine 0.9 G
Leucine 1.5 G
Lysine 1.7 G
Methionine 0.5 G
Niacin 1.3 MG
Pantothenic acid 0.4 MG
Phenylalanine 0.8 G
Proline 0.6 G
Riboflavin 0.1 MG
Serine 0.8 G
Thiamin 0.1 MG
Threonine 0.8 G
Tryptophan 0.3 G
Tyrosine 0.6 G
Valine 0.9 G
Vitamin B-12 11.5 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 7.6 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 59.0 MG 5%
Iron, Fe 0.8 MG 4%
Potassium, K 262.0 MG 6%
Sodium, Na 1072.0 MG 47%
Copper, Cu 1.2 MG
Magnesium, Mg 63.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 280.0 MG
Retinol 9.0 UG
Selenium, Se 40.0 UG
Vitamin A, IU 29 IU
Vitamin A, RAE 9.0 UG
Zinc, Zn 7.6 MG

Lipids

Nutrient Amount % DV
Cholesterol 53.0 MG 18%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total monounsaturated 0.2 G
Fatty acids, total polyunsaturated 0.5 G
MUFA 16:1 0.0 G
MUFA 18:1 0.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.3 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.1 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.1 G
SFA 18:0 0.0 G

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Frequently Asked Questions

How many calories are in Crustaceans, crab, alaska king, cooked, moist heat?
Crustaceans, crab, alaska king, cooked, moist heat contains 97 calories per 100g. It has 19.4g of protein, 1.5g of fat, and 0g of carbohydrates.
How much sodium is in Crustaceans, crab, alaska king, cooked, moist heat?
Crustaceans, crab, alaska king, cooked, moist heat contains 1072mg of sodium per 100g, which is 47% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174202). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.