High Liner · Frozen Patties and Burgers
Crusted with Superfoods Including Quinoa, Chia Seeds, Flaxseeds and Nori Power Packed Burgers
One burger (99g) serving of Crusted with Superfoods Including Quinoa, Chia Seeds, Flaxseeds and Nori Power Packed Burgers by High Liner has 170 calories and 430mg of sodium, as submitted by Caribbean Gourmet Inc. to USDA (FoodData Central 2393343, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2393343, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Caribbean Gourmet Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 061763089817
- Category
- Frozen Patties and Burgers
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen patties and burgers
Per 100 g, it has more sodium than 63% of the 1,087 frozen patties and burgers products in USDA's branded database.
Where the calories come from: 37% carbohydrate, 36% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 434 mg | 372 mg | 63% |
| Protein | 12.1 g | 15.9 g | 22% |
| Calories | 172 | 221 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,087 products, one per barcode.
Other quinoa in this aisle
29 of the 1,087 frozen patties and burgers products are named quinoa. Per 100 g their median is 182 calories, 412 mg of sodium and 7 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa Veggie Burger STUFFED FOODS | 336 mg | 168 |
| Burgers with Quinoa & Kale, Wild Salmon INLAND MARKET | 327 mg | 204 |
| Quinoa Veggie Burgers WELLSLEY FARMS | 327 mg | 168 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): ALASKA POLLOCK, FLOUR (RICE, QUINOA), WATER, VEGETABLE OIL (SOYA, SESAME), MODIFIED CORN STARCH, TAPIOCA STARCH, SEASONINGS (SPICES, ONION, GARLIC, MUSTARD, SOY SAUCE POWDER, CHIVES), DRIED EGG-WHITE, BLACK CHIA SEEDS, FLAXSEEDS, WHOLE GRAIN QUINOA (WHITE, RED, BLACK), HULLED HEMP SEEDS, SALT, SESAME SEEDS, SUGARS (CORN MALTODEXTRIN), COCONUT MILK, DEHYDRATED NORI, NATURAL FLAVOUR (ROSEMARY), MODIFIED MILK INGREDIENTS.
The statement lists 19 ingredients at the top level, beginning with Alaska Pollock, Flour (rice, Quinoa). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Caribbean Gourmet Inc. submitted to USDA (FoodData Central 2393343).
More High Liner frozen patties and burgers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoned with Chia, Flaxseed Quinoa & Nori Power Packed Wild Alaska Pollock Burgers, Seasoned with Chia | 173 | 0 g | 439 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in High Liner Crusted with Superfoods Including Quinoa, Chia Seeds, Flaxseeds and Nori Power Packed Burgers?
170 per 1 burger (99g) serving, and 172 per 100 g.
How much sodium is in High Liner Crusted with Superfoods Including Quinoa, Chia Seeds, Flaxseeds and Nori Power Packed Burgers?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Caribbean Gourmet Inc. submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov