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High Liner · Frozen Patties and Burgers

Seasoned with Chia, Flaxseed Quinoa & Nori Power Packed Wild Alaska Pollock Burgers, Seasoned with Chia

One burger (98g) serving of Seasoned with Chia, Flaxseed Quinoa & Nori Power Packed Wild Alaska Pollock Burgers, Seasoned with Chia by High Liner has 170 calories, 0g of sugars and 430mg of sodium, as submitted by High Liner Foods (USA) Incorporated to USDA (FoodData Central 2388134, record updated Dec 18, 2020).

Nutrition Facts

Serving size1 burger (98g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 430mg19%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 40mg3%
Iron 0.9mg5%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that High Liner Foods (USA) Incorporated submitted to USDA, for the declared 98g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035493889818
UPC
035493889818
Category
Frozen Patties and Burgers
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen patties and burgers

Per 100 g, none of the 1,087 frozen patties and burgers products in USDA's branded database has less sugar, and it has more sodium than 65% of them.

Where the calories come from: 37% carbohydrate, 36% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen patties and burgers: sugar per 100 g

Sugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 0 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 0 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 0 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 0 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 0 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 0 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 0 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 0 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Seasoned with Chia, Flaxseed Quinoa & Nori Power Packed Wild Alaska Pollock Burgers, Seasoned with Chia against the 1,087 frozen patties and burgers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0.7 g0%
Sodium439 mg372 mg65%
Protein12.2 g15.9 g22%
Calories17322128%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,087 products, one per barcode.

What is in it

Ingredients (as submitted): WILD ALASKA POLLOCK, RICE FLOUR, WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), MODIFIED CORN STARCH, TAPIOCA STARCH, EGG WHITES, CONTAINS 2% OR LESS OF: BLACK CHIA SEEDS, QUINOA FLOUR, SESAME OIL, FLAXSEEDS, NATURAL FLAVORS, HULLED HEMP SEEDS, SALT, SPICES, DEHYDRATED NORI, WHOLE WHITE QUINOA, COCONUT MILK, SODIUM CASEINATE (A MILK DERIVATIVE), SEA SALT, MALTODEXTRIN, DEHYDRATED ONION, WHOLE BLACK QUINOA, DEHYDRATED GARLIC, WHOLE RED QUINOA, SESAME SEEDS, SOY SAUCE (WHEAT, SOYBEANS, SALT), MUSTARD SEEDS.

The statement lists 28 ingredients at the top level, beginning with Wild Alaska Pollock, Rice Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 18, 2020), not the label on the shelf today.

Source: the ingredient statement High Liner Foods (USA) Incorporated submitted to USDA (FoodData Central 2388134).

More High Liner frozen patties and burgers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crusted with Superfoods Including Quinoa, Chia Seeds, Flaxseeds and Nori Power Packed Burgers172n/a434 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in High Liner Seasoned with Chia, Flaxseed Quinoa & Nori Power Packed Wild Alaska Pollock Burgers, Seasoned with Chia?

170 per 1 burger (98g) serving, and 173 per 100 g.

How much sodium is in High Liner Seasoned with Chia, Flaxseed Quinoa & Nori Power Packed Wild Alaska Pollock Burgers, Seasoned with Chia?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record High Liner Foods (USA) Incorporated submitted to USDA, last updated Dec 18, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov