Crystal Farms · Cheese
Crystal Farms, Finely Shredded Cheese, Mozzarella
A 1/3 cup (34g) serving of Crystal Farms, Finely Shredded Cheese, Mozzarella has 100 calories, 0g of sugars and 200mg of sodium, as submitted by Milton G. Waldbaum Company to USDA (FoodData Central 1854846, record updated Jul 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1854846, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Milton G. Waldbaum Company submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075925300719
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 28% of them.
Where the calories come from: 7% carbohydrate, 59% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 588 mg | 643 mg | 28% |
| Protein | 26.5 g | 21.4 g | 89% |
| Calories | 294 | 357 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 4,001 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Drunken Goat, Semi-soft Goat Cheese Bathed in Red Wine, Mild THE DRUNKEN GOAT | 470 mg | 400 |
| Olive with Red Bell Pepper Cream Cheese Spread PHILADELPHIA | 469 mg | 219 |
| Potomac Farms, Lowfat Cottage Cheese POTOMAC FARMS | 469 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART- SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, AND NATAMYCIN (MOLD INHIBITOR).
The statement lists 4 ingredients at the top level, beginning with Low Moisture Part-skim Mozzarella Cheese (pasteurized Part- Skim Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.
Source: the ingredient statement Milton G. Waldbaum Company submitted to USDA (FoodData Central 1854846).
More Crystal Farms cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Low Moisture Part-skim Finely Shredded Mozzarella Natural Cheese | 294 | 0 g | 618 mg |
| Crystal Farms, Bacon Cheddar | 294 | 0 g | 1,412 mg |
| Crystal Farms, Spiral String Cheese | 292 | 0 g | 708 mg |
| Low-moisture Whole Milk Mozzarella Cheese Nuggets | 292 | 0 g | 625 mg |
| Cream Cheese Spread | 300 | 6.67 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crystal Farms, Finely Shredded Cheese, Mozzarella?
100 per 1/3 cup (34g) serving, and 294 per 100 g.
How much sodium is in Crystal Farms, Finely Shredded Cheese, Mozzarella?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Milton G. Waldbaum Company submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov