7 Select · Sport Drinks
Cucumber Mint Replenish Electrolyte Hydration Beverage
A 12 fl oz (355ml) serving of Cucumber Mint Replenish Electrolyte Hydration Beverage by 7 Select has 60 calories, 15g of sugars and 170mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2150719, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2150719, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 355ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548631024
- Category
- Sport Drinks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other sport drinks
Per 100 g, it has more sugar than 52% of the 557 sport drinks products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sport drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 3.9 g | 52% |
| Sodium | 48 mg | 44 mg | 78% |
| Protein | 0 g | 0 g | 0% |
| Calories | 17 | 19 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 557 products, one per barcode.
Other beverage in this aisle
72 of the 557 sport drinks products are named beverage. Per 100 g their median is 3 calories, 46 mg of sodium and 0 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zero-calorie Electrolyte Sport Beverage, Kiwi Strawberry PROPEL | 35 mg | 0 |
| Blueberry Acai Electrolyte Infusions Beverage ROAR | 33 mg | 4 |
| Orange Rescue Electrolyte Beverage SUEROX | 31 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, CITRIC ACID, SALT, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE HEXAHYDRATE, CALCIUM CHLORIDE, STEVIA REBAUDIANA LEAF EXTRACT, NIACINAMIDE (NIACIN), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), NATURAL FLAVOR, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE.
The statement lists 14 ingredients at the top level, beginning with Water, Sugar, Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2150719).
More 7 Select sport drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pomegranate Acai Flavor Replenish Electrolyte Hydration Beverage | 17 | 4.17 g | 47 mg |
| Cherry Replenish Zero Electrolyte Hydration Beverage | 0 | 0 g | 47 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Cucumber Mint Replenish Electrolyte Hydration Beverage?
60 per 12 fl oz (355ml) serving, and 17 per 100 g.
How much sodium is in 7 Select Cucumber Mint Replenish Electrolyte Hydration Beverage?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov