Prairie Farms · Milk
Cultured Lowfat Buttermilk
One cup (240ml) serving of Cultured Lowfat Buttermilk by Prairie Farms has 110 calories and 240mg of sodium, as submitted by Prairie Farms Dairy, Inc. to USDA (FoodData Central 2365491, record updated Sep 23, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2483528.
Values for the declared serving and per 100 g. FoodData Central 2365491, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Prairie Farms Dairy, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072730253131
- Category
- Milk
- Records
- 1 under this UPC
How it compares with other milk
Per 100 g, it has more sodium than 76% of the 5,133 milk products in USDA's branded database.
Where the calories come from: 47% carbohydrate, 20% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 100 mg | 56 mg | 76% |
| Protein | 3.8 g | 3.3 g | 59% |
| Calories | 46 | 67 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other buttermilk in this aisle
136 of the 5,133 milk products are named buttermilk. Per 100 g their median is 50 calories, 117 mg of sodium and 3.8 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lowfat Cultured Buttermilk DAIRY PURE | 71 mg | 46 |
| Light Cultured Buttermilk FRIENDSHIP DAIRIES | 56 mg | 50 |
| Knudsen 2% Buttermilk - 1qt Knudsen | 54 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buttermilk", one per barcode.
What is in it
Ingredients (as submitted): CULTURED LOWFAT MILK, NONFAT DRY MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3.
The statement lists 5 ingredients at the top level, beginning with Cultured Lowfat Milk, Nonfat Dry Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2022), not the label on the shelf today.
Source: the ingredient statement Prairie Farms Dairy, Inc. submitted to USDA (FoodData Central 2365491).
More Prairie Farms milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cultured Reduced Fat Buttermilk | 50 | 5.42 g | 188 mg |
| Organic Reduced Fat Milk | 50 | 5 g | 52 mg |
| 1% Lowfat Milk | 42 | 4.58 g | 50 mg |
| Prairie Farms 2% Milk UHT - 1qt | 50 | 4.58 g | 50 mg |
| 2% Reduced Fat Milk | 51 | 5.08 g | 47 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Prairie Farms product (275)each with its place in its category
- Everything Prairie Farms Dairy, Inc. submits (372 products)
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Prairie Farms Cultured Lowfat Buttermilk?
110 per 1 cup (240ml) serving, and 46 per 100 g.
How much sodium is in Prairie Farms Cultured Lowfat Buttermilk?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Prairie Farms Dairy, Inc. submitted to USDA, last updated Sep 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov