Harris Teeter · Canned fruit
Cups of Cherry Mixed Fruit
A 4 oz (113g) serving of Cups of Cherry Mixed Fruit by Harris Teeter has 70 calories, 16g of sugars and 10mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2009895, record updated Aug 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2009895, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036149961
- Category
- Canned fruit
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned fruit
Per 100 g, it has more sugar than 66% of the 2,811 canned fruit products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned fruit: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.2 g | 12.6 g | 66% |
| Sodium | 9 mg | 4 mg | 76% |
| Protein | 0 g | 0 g | 0% |
| Calories | 62 | 62 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,811 products, one per barcode.
Other fruit in this aisle
740 of the 2,811 canned fruit products are named fruit. Per 100 g their median is 62 calories, 4 mg of sodium and 0 g of protein; 563 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tropical Fruit Salad in Light Syrup & Passion Fruit Juice FOOD CLUB | 7 mg | 71 |
| Roland, Tropical Fruit Salad ROLAND | 7 mg | 50 |
| Grapefruit Segments in Slightly Sweetened Water, Ruby Grapefruit SUNDIA | 7 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): PEACHES, WATER, PEARS, SUGAR, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.
The statement lists 8 ingredients at the top level, beginning with Peaches, Water, Pears. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2009895).
More Harris Teeter canned fruit
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cups of Diced Pears in Light Syrup | 62 | 13.27 g | 9 mg |
| Cups of Mandarin Oranges in Light Syrup | 62 | 15.04 g | 9 mg |
| Diced Mangos in Juice | 62 | 13.27 g | 0 mg |
| Mixed Fruit in Juice | 62 | 12.39 g | 0 mg |
| Mandarin Oranges in Juice | 62 | 14.16 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Cups of Cherry Mixed Fruit ?
70 per 4 oz (113g) serving, and 62 per 100 g.
How much sodium is in Harris Teeter Cups of Cherry Mixed Fruit ?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov