Kohinoor · Pizza Mixes and Other Dry Dinners
Dal Palak with Zeera Rice
One pack (350g) serving of Dal Palak with Zeera Rice by Kohinoor has 470 calories, 1g of sugars and 850mg of sodium, as submitted by Peach Records Associates LLC to USDA (FoodData Central 2012855, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2012855, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Peach Records Associates LLC submitted to USDA, for the declared 350g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810347010200
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 12% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 73% carbohydrate, 13% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 2.8 g | 12% |
| Sodium | 243 mg | 467 mg | 17% |
| Protein | 4.6 g | 7.7 g | 27% |
| Calories | 133 | 212 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other rice in this aisle
102 of the 537 pizza mixes and other dry dinners products are named rice. Per 100 g their median is 288 calories, 500 mg of sodium and 6.7 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Organic Indian Red Kidney Beans Curry with Steamed Rice FOOD EARTH | 192 mg | 123 |
| Mexican Street Corn White Rice SOMOS | 184 mg | 88 |
| Vegetable Korma Curry with Rice, Mild PATAK'S | 177 mg | 134 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): DAL PALAK: SPLIT BENGAL GRAM, SPLIT GREEN GRAM, WATER, SPINACH, REFINED SUNFLOWER OIL, ONION, GARLIC, GINGER, GREEN CHILLI, CUMIN POWDER, CORIANDER POWDER, WHITE SALT, TURMERIC POWDER, RED CHILLI POWDER, FENNEL POWDER, KASURI METHI AND BLACK PEPPER POWDER. ZEERA RICE: WATER, BASMATI RICE, REFINED SUNFLOWER OIL, SALT AND CUMIN SEEDS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Peach Records Associates LLC submitted to USDA (FoodData Central 2012855).
More Kohinoor pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoned Mushroom Curry | 155 | 1 g | 580 mg |
| Mughlai Kofta Curry with Peas Pulao | 161 | 5.43 g | 606 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kohinoor Dal Palak with Zeera Rice?
470 per 1 pack (350g) serving, and 133 per 100 g.
How much sodium is in Kohinoor Dal Palak with Zeera Rice?
850mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Peach Records Associates LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov