Danish pastry, cheese
USDA Standard Reference Baked Products
Danish pastry, cheese contains 374 calories per 28.35g, according to the USDA FoodData Central database. It provides 8.0g of protein, 21.9g of fat, and 37.2g of carbohydrates. Dietary fiber: 1.0g.
Values per 28.35g
Macro Breakdown
374
Calories per 100g
8.0g
Protein
21.9g
Total Fat
37.2g
Carbs
1.0g
Fiber
7.0g
Sugar
417mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 37.2 G | 0% |
| Energy | 374.0 KCAL | — |
| Fiber, total dietary | 1.0 G | 0% |
| Protein | 8.0 G | 0% |
| Total Sugars | 7.0 G | — |
| Total lipid (fat) | 21.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1565.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 31.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.5 G | — |
| Choline, total | 20.1 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 85.0 UG | — |
| Folate, food | 25.0 UG | — |
| Folate, total | 60.0 UG | — |
| Folic acid | 35.0 UG | — |
| Glutamic acid | 2.0 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.6 G | — |
| Lysine | 0.4 G | — |
| Methionine | 0.2 G | — |
| Niacin | 2.0 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.2 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 6.9 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 35.0 MG | 3% |
| Iron, Fe | 1.8 MG | 10% |
| Potassium, K | 98.0 MG | 2% |
| Sodium, Na | 417.0 MG | 18% |
| Vitamin D (D2 + D3), International Units | 2 IU | 10000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 8.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 108.0 MG | — |
| Retinol | 34.0 UG | — |
| Selenium, Se | 18.9 UG | — |
| Vitamin A, IU | 128 IU | — |
| Vitamin A, RAE | 35.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 23.0 MG | 8% |
| Fatty acids, total saturated | 6.8 G | 0% |
| Fatty acids, total monounsaturated | 11.3 G | — |
| Fatty acids, total polyunsaturated | 2.6 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 11.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.4 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 16:0 | 3.4 G | — |
| SFA 18:0 | 2.6 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 38.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Bread, salvadoran sweet cheese (quesadilla salvadorena)
Cake, snack cakes, creme-filled, sponge
Cake, yellow, enriched, dry mix
Crackers, melba toast, wheat
Muffins, blueberry, commercially prepared (Includes mini-muffins)
Sweet rolls, cinnamon, commercially prepared with raisins
Frequently Asked Questions
How many calories are in Danish pastry, cheese? ▼
Danish pastry, cheese contains 374 calories per 100g. It has 8.0g of protein, 21.9g of fat, and 37.2g of carbohydrates.
What are the macros in Danish pastry, cheese? ▼
Per 100g, Danish pastry, cheese has 8.0g protein (9% of calories), 21.9g fat, and 37.2g carbs. Fiber: 1.0g. Sugar: 7.0g.
How much sodium is in Danish pastry, cheese? ▼
Danish pastry, cheese contains 417mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).