Danish pastry, cinnamon, enriched
USDA Standard Reference Baked Products
Danish pastry, cinnamon, enriched contains 403 calories per 28.35g, according to the USDA FoodData Central database. It provides 7.0g of protein, 22.4g of fat, and 44.6g of carbohydrates. Dietary fiber: 1.3g.
Values per 28.35g
Macro Breakdown
403
Calories per 100g
7.0g
Protein
22.4g
Total Fat
44.6g
Carbs
1.3g
Fiber
19.8g
Sugar
414mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 44.6 G | 0% |
| Energy | 403.0 KCAL | — |
| Fiber, total dietary | 1.3 G | 0% |
| Protein | 7.0 G | 0% |
| Total Sugars | 19.8 G | — |
| Total lipid (fat) | 22.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.7 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1686.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 24.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.5 G | — |
| Choline, total | 21.8 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 92.0 UG | — |
| Folate, food | 33.0 UG | — |
| Folate, total | 68.0 UG | — |
| Folic acid | 35.0 UG | — |
| Glutamic acid | 1.9 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.5 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 2.9 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.6 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.3 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 9.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 71.0 MG | 5% |
| Iron, Fe | 2.0 MG | 11% |
| Potassium, K | 125.0 MG | 3% |
| Sodium, Na | 414.0 MG | 18% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 2.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 1.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 19.0 MG | — |
| Manganese, Mn | 0.4 MG | — |
| Phosphorus, P | 107.0 MG | — |
| Retinol | 6.0 UG | — |
| Selenium, Se | 17.0 UG | — |
| Vitamin A, IU | 24 IU | — |
| Vitamin A, RAE | 6.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.4 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 21.0 MG | 7% |
| Fatty acids, total saturated | 5.7 G | 0% |
| Fatty acids, total monounsaturated | 12.5 G | — |
| Fatty acids, total polyunsaturated | 2.9 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 12.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.8 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 3.0 G | — |
| SFA 18:0 | 2.6 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 52.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Danish pastry, cinnamon, unenriched
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Archway Home Style Cookies, Molasses
Cake, yellow, light, dry mix
Ice cream cones, sugar, rolled-type
Cookies, brownies, commercially prepared
Frequently Asked Questions
How many calories are in Danish pastry, cinnamon, enriched? ▼
Danish pastry, cinnamon, enriched contains 403 calories per 100g. It has 7.0g of protein, 22.4g of fat, and 44.6g of carbohydrates.
What are the macros in Danish pastry, cinnamon, enriched? ▼
Per 100g, Danish pastry, cinnamon, enriched has 7.0g protein (7% of calories), 22.4g fat, and 44.6g carbs. Fiber: 1.3g. Sugar: 19.8g.
How much sodium is in Danish pastry, cinnamon, enriched? ▼
Danish pastry, cinnamon, enriched contains 414mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).