Lily's · Candy
Dark Chocolate 55% Cocoa Covered Caramels
A 28g serving of Dark Chocolate 55% Cocoa Covered Caramels by Lily's has 110 calories, less than 1g of sugars and 20mg of sodium, as submitted by Lily's Sweets to USDA (FoodData Central 2608464, record updated Jun 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2608464, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lily's Sweets submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810003460677
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 2% of the 19,635 candy products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 47% carbohydrate, 50% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 57.9 g | 2% |
| Sodium | 71 mg | 50 mg | 60% |
| Protein | 3.6 g | 2 g | 67% |
| Calories | 393 | 375 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other caramels in this aisle
363 of the 19,635 candy products are named caramels. Per 100 g their median is 417 calories, 234 mg of sodium and 3 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fran's, Gray Salt Caramels in Dark Chocolate FRAN'S | 56 mg | 500 |
| Assorted Caramels Sugar Free Chocolate Candy RUSSELL STOVER | 52 mg | 345 |
| Peppermint Caramels in Rich Dark Chocolate AMELLA | 51 mg | 487 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramels", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (UNSWEETENED CHOCOLATE, DEXTRIN+, ERYTHRITOL+, COCOA BUTTER, MILK FAT (RBST FREE), CHICORY ROOT FIBER, SUNFLOWER LECITHIN, STEVIA EXTRACT, VANILLA EXTRACT), CARAMEL (SOLUBLE TAPIOCA PREBIOTIC, ERYTHRITOL+, EVAPORATED MILK (RBST FREE), PALM KERNEL OIL**, SEA SALT, SUNFLOWER LECITHIN, STEVIA EXTRACT).
The statement lists 2 ingredients at the top level, beginning with Dark Chocolate (unsweetened Chocolate, Dextrin+, Erythritol+. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.
Source: the ingredient statement Lily's Sweets submitted to USDA (FoodData Central 2608464).
More Lily's candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Style Covered Caramels 40% Cocoa Bar | 393 | 3.57 g | 89 mg |
| Original White Chocolate Style Bar | 400 | 6.67 g | 100 mg |
| Milk Chocolate Style 40% Cocoa Peanut Butter Cups | 467 | 3.33 g | 317 mg |
| Milk Chocolate Style Peanut Butter Cups | 472 | 2.78 g | 333 mg |
| Dark Chocolate Peanut Butter 70% Cocoa Cups | 500 | 2.78 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lily's Dark Chocolate 55% Cocoa Covered Caramels?
110 per 28g serving, and 393 per 100 g.
How much sodium is in Lily's Dark Chocolate 55% Cocoa Covered Caramels?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lily's Sweets submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov