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Food Lion · Popcorn, Peanuts, Seeds and Related Snacks

Dark Chocolate, Almond and Sea Salt

One oz (30g) serving of Dark Chocolate, Almond and Sea Salt by Food Lion has 170 calories, 11g of sugars and 30mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2114355, record updated Apr 10, 2018).

Nutrition Facts

Serving size1 oz (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 15g5%
Dietary Fiber 3g11%
Total Sugars 11g
Includes Added Sugars 11g22%
Protein 3g6%
Vitamin D not declared
Calcium 30mg2%
Iron 3mg17%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035826104595
UPC
035826104595
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 75% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 33% carbohydrate, 60% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 37 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 37 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 37 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 37 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 37 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 37 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 37 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 37 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate, Almond and Sea Salt against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.7 g7.1 g75%
Sodium100 mg250 mg34%
Protein10 g13.3 g34%
Calories56753656%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other chocolate in this aisle

3,107 of the 19,429 popcorn, peanuts, seeds and related snacks products are named chocolate. Per 100 g their median is 500 calories, 83 mg of sodium and 7.5 g of protein; 1,617 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Jer's, Groupies, Dark Chocolate Sea Salt Almonds Clusters JER'S79 mg488
Chocolate Covered Pineapple ISLAND PRINCESS79 mg476
Brookside, Whole Almonds in Smooth Dark Chocolate BROOKSIDE78 mg529

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): DARK CHOCOLATE (SUGAR, BAKING CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), DRY ROASTED ALMONDS, SEA SALT, ORGANIC NONFAT DRY MILK.

The statement lists 4 ingredients at the top level, beginning with Dark Chocolate (sugar, Baking Chocolate, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2018), not the label on the shelf today.

Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2114355).

More Food Lion popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Food Lion, Sliced Almonds5673.33 g0 mg
Food Lion, Dry Roasted Peanuts, Lightly Roasted5713.57 g304 mg
Food Lion, Pistachio Kernels, Sea Salt5717.14 g393 mg
Dry Roasted Peanuts5713.57 g607 mg
Food Lion, Dry Honey Roasted Peanuts57114.29 g286 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Lion Dark Chocolate, Almond and Sea Salt?

170 per 1 oz (30g) serving, and 567 per 100 g.

How much sodium is in Food Lion Dark Chocolate, Almond and Sea Salt?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food Town Stores Inc. submitted to USDA, last updated Apr 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov