The Gfb · Chocolate
Dark Chocolate + Almond Bar
One bar (58g) serving of Dark Chocolate + Almond Bar by The Gfb has 250 calories, 14g of sugars and 85mg of sodium, as submitted by GF & Company, LLC to USDA (FoodData Central 2281561, record updated Oct 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2281561, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GF & Company, LLC submitted to USDA, for the declared 58g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 856818008154
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 9% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 47% carbohydrate, 35% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.1 g | 47.5 g | 9% |
| Sodium | 147 mg | 77 mg | 77% |
| Protein | 20.7 g | 5.9 g | 99% |
| Calories | 431 | 514 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other almond in this aisle
656 of the 9,187 chocolate products are named almond. Per 100 g their median is 529 calories, 78 mg of sodium and 7.9 g of protein; 472 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smooth Dark Chocolate with Roasted Almonds CHOCEUR | 117 mg | 567 |
| Raffaello, Almond Coconut Treat RAFFAELLO | 117 mg | 633 |
| Salted Almond Butter in Dark Chocolate CHOCOLOVE | 117 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): CALIFORNIA ALMONDS, ORGANIC BROWN RICE SYRUP, COMPLETE PROTEIN BLEND (ORGANIC BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC DATES, ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC AGAVE NECTAR, ORGANIC BROWN RICE, FLAXSEED, NATURAL FLAVOR, COCOA POWDER, SEA SALT.
The statement lists 11 ingredients at the top level, beginning with California Almonds, Organic Brown Rice Syrup, Complete Protein Blend (organic Brown Rice Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 26, 2020), not the label on the shelf today.
Source: the ingredient statement GF & Company, LLC submitted to USDA (FoodData Central 2281561).
Questions about this product
How many calories are in The Gfb Dark Chocolate + Almond Bar?
250 per 1 bar (58g) serving, and 431 per 100 g.
How much sodium is in The Gfb Dark Chocolate + Almond Bar?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GF & Company, LLC submitted to USDA, last updated Oct 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov