Brand

The Gfb nutrition facts

USDA's branded food database lists 21 The Gfb products from GF & Company, LLC in 5 categories; the most are snack, energy and granola bars (10). Of the 21 with a measured place in their category, 9 have less sugar per 100 g than the category's median and 19 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

The Gfb against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Snack, Energy and Granola Bars	10	23.3 g vs 22.5 g	166 vs 250 mg	19.0 g vs 15.0 g
Popcorn, Peanuts, Seeds and Related Snacks	5	20.8 g vs 7.1 g	167 vs 250 mg	20.8 g vs 13.3 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

The Gfb products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Apple + Cinnamon Gluten Free Oatmeal	Cereal	383	20.0 g (41%)	283 mg (47%)
Coconut + Cashew Gluten Free Oatmeal	Cereal	433	20.0 g (41%)	267 mg (45%)
Fruit + Nuts + Seeds Gluten Free Oatmeal	Cereal	400	18.3 g (37%)	192 mg (37%)
Maple + Raisin Gluten Free Oatmeal	Cereal	400	21.7 g (50%)	267 mg (45%)
Dark Chocolate + Almond Bar	Chocolate	431	24.1 g (9%)	147 mg (77%)
Dark Chocolate + Peanut Butter Bites	Other Snacks	458	20.8 g (76%)	83 mg (5%)
Banana + Nut Bites	Popcorn, Peanuts, Seeds and Related Snacks	458	20.8 g (60%)	83 mg (32%)
Blueberry + Almond Bites	Popcorn, Peanuts, Seeds and Related Snacks	458	20.8 g (60%)	188 mg (43%)
Coconut + Cashew Gluten Free Bites	Popcorn, Peanuts, Seeds and Related Snacks	458	20.8 g (60%)	167 mg (40%)
Dark Chocolate + Hazelnut Bites	Popcorn, Peanuts, Seeds and Related Snacks	500	20.8 g (60%)	125 mg (36%)
Peanut Butter Bites	Popcorn, Peanuts, Seeds and Related Snacks	458	16.7 g (57%)	167 mg (40%)
Chocolate + Cherry + Almond Gluten Free Bites	Snack, Energy and Granola Bars	417	25.0 g (57%)	83 mg (15%)
Chocolate + Peanut Butter Bar	Snack, Energy and Granola Bars	414	24.1 g (55%)	147 mg (24%)
Coconut + Cashew Gluten Free Bar	Snack, Energy and Granola Bars	431	19.0 g (37%)	164 mg (27%)
Cranberry + Toasted Almond Gluten Free Bar	Snack, Energy and Granola Bars	414	24.1 g (55%)	155 mg (25%)
Dark Chocolate + Coconut Gluten Free Bar	Snack, Energy and Granola Bars	414	25.9 g (61%)	155 mg (25%)
Dark Chocolate + Coconut Gluten Free Bites	Snack, Energy and Granola Bars	417	20.8 g (44%)	188 mg (32%)
Oatmeal + Raisin Bar	Snack, Energy and Granola Bars	397	17.2 g (32%)	207 mg (37%)
P B + J Gluten Free Bites	Snack, Energy and Granola Bars	417	20.8 g (44%)	167 mg (27%)
Peanut Butter Bar	Snack, Energy and Granola Bars	414	22.4 g (49%)	276 mg (56%)
The Gfb, Coconut Cashew Crunch Gluten Free Bar	Snack, Energy and Granola Bars	422	29.3 g (73%)	216 mg (39%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from GF & Company, LLCthe company that submits these records, and its other shelf brands
The granola bars with the least sugarranked per 100 g across every brand in the aisle
The granola bars with the least sodium
The whole granola bars aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov