The Gfb · Popcorn, Peanuts, Seeds and Related Snacks
Blueberry + Almond Bites
A 0.8 oz (24g) serving of Blueberry + Almond Bites by The Gfb has 110 calories, 5g of sugars and 45mg of sodium, as submitted by GF & Company, LLC to USDA (FoodData Central 2159646, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2159646, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GF & Company, LLC submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856818008567
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 60% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 37% carbohydrate, 46% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.8 g | 7.1 g | 60% |
| Sodium | 188 mg | 250 mg | 43% |
| Protein | 20.8 g | 13.3 g | 81% |
| Calories | 458 | 536 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almond in this aisle
3,795 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almond. Per 100 g their median is 567 calories, 125 mg of sodium and 17.9 g of protein; 2,278 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Johnvince Foods, Roasted Salted Almonds JOHNVINCE FOODS | 150 mg | 667 |
| Olomomo, Almonds, Mango Chipotle Ginger OLOMOMO | 150 mg | 533 |
| Roasted & Salted Almonds FOOD BASICS | 150 mg | 667 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, ORGANIC CASSAVA SYRUP, PEA PROTEIN, DATES, DRIED BLUEBERRIES, NATURAL BLUEBERRY FLAVOR, CHIA SEEDS, PUMPKIN SEED PROTEIN, ALMOND EXTRACT, SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Almonds, Organic Cassava Syrup, Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement GF & Company, LLC submitted to USDA (FoodData Central 2159646).
More The Gfb popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banana + Nut Bites | 458 | 20.83 g | 83 mg |
| Peanut Butter Bites | 458 | 16.67 g | 167 mg |
| Coconut + Cashew Gluten Free Bites | 458 | 20.83 g | 167 mg |
| Dark Chocolate + Hazelnut Bites | 500 | 20.83 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Gfb Blueberry + Almond Bites?
110 per 0.8 oz (24g) serving, and 458 per 100 g.
How much sodium is in The Gfb Blueberry + Almond Bites?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GF & Company, LLC submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov