The Gfb · Popcorn, Peanuts, Seeds and Related Snacks
Dark Chocolate + Hazelnut Bites
A 0.8 oz (24g) serving of Dark Chocolate + Hazelnut Bites by The Gfb has 120 calories, 5g of sugars and 30mg of sodium, as submitted by GF & Company, LLC to USDA (FoodData Central 2283062, record updated Jan 8, 2021).
Values for the declared serving and per 100 g. FoodData Central 2283062, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GF & Company, LLC submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853056004528
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 60% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 30% carbohydrate, 53% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.8 g | 7.1 g | 60% |
| Sodium | 125 mg | 250 mg | 36% |
| Protein | 20.8 g | 13.3 g | 81% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other hazelnut in this aisle
251 of the 19,429 popcorn, peanuts, seeds and related snacks products are named hazelnut. Per 100 g their median is 607 calories, 93 mg of sodium and 16.7 g of protein; 130 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Super Four Mix Almonds, Hazelnuts, Cashews, Macadamia POCKET NUTS | 93 mg | 614 |
| Dark Chocolate Espresso with Dark Chocolate Almonds, Praline Almond Pieces, Dark Chocolate Coffee Beans, Chocolate Chips, Hazelnuts, Dark Chocolate Mocha Flavored Pecans and Pecans Trail Mix STATER BROS. MARKETS | 92 mg | 553 |
| Dark Chocolate Espresso Dark Chocolate Almonds, Praline Almonds, Dark Chocolate-covered Coffee Beans, Chocolate Chips, Hazelnuts and Dark Chocolate Mocha-flavored Pecans Trail Mix FAVORITE DAY | 92 mg | 553 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hazelnut", one per barcode.
What is in it
Ingredients (as submitted): HAZELNUTS, ORGANIC CASSAVA SYRUP, PEA PROTEIN, ALMONDS, ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), SUNFLOWER SEEDS, DATES, NATURAL VANILLA FLAVOR, COCOA POWDER, CHIA SEEDS, PUMPKIN SEED PROTEIN, SEA SALT.
The statement lists 12 ingredients at the top level, beginning with Hazelnuts, Organic Cassava Syrup, Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 8, 2021), not the label on the shelf today.
Source: the ingredient statement GF & Company, LLC submitted to USDA (FoodData Central 2283062).
More The Gfb popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banana + Nut Bites | 458 | 20.83 g | 83 mg |
| Blueberry + Almond Bites | 458 | 20.83 g | 188 mg |
| Peanut Butter Bites | 458 | 16.67 g | 167 mg |
| Coconut + Cashew Gluten Free Bites | 458 | 20.83 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Gfb Dark Chocolate + Hazelnut Bites?
120 per 0.8 oz (24g) serving, and 500 per 100 g.
How much sodium is in The Gfb Dark Chocolate + Hazelnut Bites?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GF & Company, LLC submitted to USDA, last updated Jan 8, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov