365 Whole Foods Market · Chocolate
Dark Chocolate Almond Butter Mini Cups
A 3 pieces (36g) serving of Dark Chocolate Almond Butter Mini Cups by 365 Whole Foods Market has 190 calories, 16g of sugars and 50mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2139120, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2139120, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482480004
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 41% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 37% carbohydrate, 57% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.4 g | 47.5 g | 41% |
| Sodium | 139 mg | 77 mg | 76% |
| Protein | 8.3 g | 5.9 g | 84% |
| Calories | 528 | 514 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other butter in this aisle
354 of the 9,187 chocolate products are named butter. Per 100 g their median is 516 calories, 184 mg of sodium and 8.8 g of protein; 127 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jc's Pie Bites, Truffles, White Chocolate Peanut Butter JC'S PIE BITES | 111 mg | 500 |
| Green May Cream Egg Chocolate Buttercream Center Covered in Creamy Pastel Coating FANNIE MAY | 110 mg | 460 |
| Rich Dark Chocolate, Peanut Butter Truffle CUMBERLAND FARMS | 107 mg | 508 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE* (CANE SUGAR**, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI]**, COCOA BUTTER**, SOY LECITHIN [EMULSIFIER], VANILLA BEAN EXTRACTIVES**), ALMOND BUTTER (DRY ROASTED ALMONDS), CANE SUGAR, FRACTIONATED EXPELLER PRESSED PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, SALT, EXPELLER PRESSED PALM OIL, SOY LECITHIN (EMULSIFIER), VANILLA BEAN EXTRACTIVES.
The statement lists 11 ingredients at the top level, beginning with Dark Chocolate* (cane Sugar**, Chocolate Liquor [processed with Alkali]**, Cocoa Butter**. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2139120).
More 365 Whole Foods Market chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Almonds | 500 | 35 g | 0 mg |
| Organic 38% Cacao Milk Chocolate with Crunchy Quinoa | 567 | 46.67 g | 67 mg |
| Banana Bread Organic Dark Chocolate Bites with Caramelized Banana Filling | 464 | 42.86 g | 54 mg |
| 57% Dark Chocolate | 594 | 43.75 g | 0 mg |
| Dark Chocolate with Coconut | 594 | 40.62 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Dark Chocolate Almond Butter Mini Cups?
190 per 3 pieces (36g) serving, and 528 per 100 g.
How much sodium is in 365 Whole Foods Market Dark Chocolate Almond Butter Mini Cups?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov