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Kellogg's Fiberplus · Snack, Energy and Granola Bars

Dark Chocolate Almond Flavored Antioxidants Chewy Bars

One bar, per container (36g) serving of Dark Chocolate Almond Flavored Antioxidants Chewy Bars by Kellogg's Fiberplus has 130 calories, 7g of sugars and 50mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2089647, record updated Dec 1, 2020).

Nutrition Facts

Serving size1 bar, per container (36g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 24g9%
Dietary Fiber 9g32%
Total Sugars 7g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 100mg8%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000434266
UPC
038000434266
Category
Snack, Energy and Granola Bars
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 64% carbohydrate, 30% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 19 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 19 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 19 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 19 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 19 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 19 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 19 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 19 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Almond Flavored Antioxidants Chewy Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.4 g22.5 g38%
Sodium139 mg250 mg22%
Protein5.6 g15 g14%
Calories36141316%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 514 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cashew Butter Chocolate Chip Wholesome Fruit & Nut Bars WEGMANS ORGANIC111 mg444
Cashew Butter Chocolate Chip Wholesum Fruit & Nut Bars WEGMANS111 mg444
Dark Chocolate Peanut Butter Frozen Bars KIND111 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): CHICORY FOOT FIBER, ROLLED OATS, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), SUGAR, ROASTED ALMONDS, INULIN FROM CHICORY ROOT, SEMISWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN, CONFECTIONER'S GLAZE [ SHELLAC, HYDROGENATED COCONUT OIL]), VEGETABLE OIL (HYDROGENATED AND/OR PARTIALLY HYDROGENATED PALM KERNEL, COCONUT AND PALM OIL), FRUCTOSE, CANOLA OIL, CONTAINS TWO PERCENT OR LESS OF HONEY, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), GYLCERIN, TRICALCIUM PHOSPHATE, WHEY, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SORBITAN MONOSTEARATE, POLYSORBATE 60, VITAMIN E ACETATE, GUM ARABIC, ZINC OXIDE, NONFAT DRY MILK, WHEAT STARCH, PARTIALLY DEFATTED PEANUT FLOUR, SOY PROTEIN ISOLATE, BHT (FOR FRESHNESS) XANTHAN GUM.

The statement lists 30 ingredients at the top level, beginning with Chicory Foot Fiber, Rolled Oats, Crisp Rice (rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2089647).

More Kellogg's Fiberplus snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kellogg's Fiberplus Dark Chocolate Almond Flavored Antioxidants Chewy Bars?

130 per 1 bar, per container (36g) serving, and 361 per 100 g.

How much sodium is in Kellogg's Fiberplus Dark Chocolate Almond Flavored Antioxidants Chewy Bars?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov