Perfect Bar · Snack, Energy and Granola Bars
Dark Chocolate Almond Nutrition Bar
One bar (62g) serving of Dark Chocolate Almond Nutrition Bar by Perfect Bar has 310 calories and 50mg of sodium, as submitted by Perfect Bar, LLC to USDA (FoodData Central 2473884, record updated Nov 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2473884, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfect Bar, LLC submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855569210267
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sodium than 15% of the 7,204 snack, energy and granola bars products in USDA's branded database.
Where the calories come from: 30% carbohydrate, 54% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 81 mg | 250 mg | 15% |
| Protein | 19.4 g | 15 g | 59% |
| Calories | 500 | 413 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other nutrition in this aisle
261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin, Berries, Green Tea Nutrition Bars, Pumpkin, Berries EARTHLY GOODNESS | 56 mg | 400 |
| Original Natural Nutrition Bar BIOSTEEL | 56 mg | 378 |
| Whole Food Nutrition Bar, Chocolate Chip Coconut AMAZING GRASS | 50 mg | 383 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.
What is in it
Ingredients (as submitted): ALMOND BUTTER, HONEY*, SKIM MILK POWDER*, DARK CHOCOLATE*+ (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*, SUNFLOWER LECITHIN), ALMOND PIECES, COCOA*, DRIED WHOLE EGG POWDER*, RICE PROTEIN*, VANILLA EXTRACT*, SUNFLOWER LECITHIN*, SUNFLOWER OIL*, FLAX SEED OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*). *ORGANIC +FAIR TRADE CHOCOLATE
The statement lists 16 ingredients at the top level, beginning with Almond Butter, Honey*, Skim Milk Powder*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.
Source: the ingredient statement Perfect Bar, LLC submitted to USDA (FoodData Central 2473884).
More Perfect Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Covered Peanut Butter Protein Bar | 500 | 26.67 g | 117 mg |
| Double Dark Chocolate with Sea Salt Protein Bar | 500 | 27.42 g | 202 mg |
| Candy Cane Protein Bar | 500 | 28.12 g | 78 mg |
| Mocha Chip Protein Bars | 500 | 25.81 g | 48 mg |
| Chocolate Chip Cookie Dough Protein Bars | 500 | 29.03 g | 242 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perfect Bar Dark Chocolate Almond Nutrition Bar?
310 per 1 bar (62g) serving, and 500 per 100 g.
How much sodium is in Perfect Bar Dark Chocolate Almond Nutrition Bar?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfect Bar, LLC submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov