Kind · Ice Cream and Frozen Yogurt
Dark Chocolate Almond Sea Salt Bars
One bar (45g) serving of Dark Chocolate Almond Sea Salt Bars by Kind has 180 calories, 8g of sugars and 70mg of sodium, as submitted by Mars, Inc. to USDA (FoodData Central 2566446, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2566446, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 047677483965
- Category
- Ice Cream and Frozen Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 19% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 32% carbohydrate, 62% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.8 g | 21.8 g | 19% |
| Sodium | 156 mg | 74 mg | 90% |
| Protein | 6.7 g | 3.4 g | 96% |
| Calories | 400 | 215 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 1,281 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Cheesecake Ice Bars HOMELAND | 124 mg | 270 |
| Vanilla Fudge Frozen Dairy Dessert Bars DRUMSTICK | 123 mg | 298 |
| Cookies 'n Cream Flavored Greek Yogurt Bars YASSO | 123 mg | 138 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, WATER, SUGAR, CHICORY ROOT FIBER, CHOCOLATE PROCESSED WITH ALKALI, COCONUT OIL, TAPIOCA SYRUP, PEANUT OIL, COCOA BUTTER, PALM OIL, PEANUTS, SOY LECITHIN, SALT, SEA SALT, GUM ACACIA, NATURAL FLAVOR, TARA GUM, GUAR GUM
The statement lists 18 ingredients at the top level, beginning with Almonds, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Mars, Inc. submitted to USDA (FoodData Central 2566446).
More Kind ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Peanut Butter Bars | 400 | 17.78 g | 111 mg |
| Kind Frozen Caramel Almond Sea Salt Pint | 232 | 15.2 g | 184 mg |
| Kind Frozen Strawberry Pint | 194 | 17.74 g | 109 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kind Dark Chocolate Almond Sea Salt Bars?
180 per 1 bar (45g) serving, and 400 per 100 g.
How much sodium is in Kind Dark Chocolate Almond Sea Salt Bars?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov