Keto Krisp · Snack, Energy and Granola Bars
Dark Chocolate Almond Sea Salt Plant-based Protein Bar
One bar (45g) serving of Dark Chocolate Almond Sea Salt Plant-based Protein Bar by Keto Krisp has 180 calories, 2g of sugars and 200mg of sodium, as submitted by Elevate Brands LLC to USDA (FoodData Central 2665052, record updated Oct 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2665052, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Elevate Brands LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850009089656
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 11% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 30% carbohydrate, 52% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 22.5 g | 11% |
| Sodium | 444 mg | 250 mg | 89% |
| Protein | 22.2 g | 15 g | 65% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other plant in this aisle
145 of the 7,204 snack, energy and granola bars products are named plant. Per 100 g their median is 420 calories, 220 mg of sodium and 22.2 g of protein; 132 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salted Caramel Plant Based Protein Bar TONE IT UP | 338 mg | 425 |
| Dark Chocolate Chip Almond Butter Plant-based Protein Bar JUSTIN'S | 325 mg | 575 |
| Plant-based Chocolate Toffee Organic Protein Bar MUSCLEPHARM | 320 mg | 340 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plant", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, CHICORY ROOT FIBER, SOY PROTEIN CRISPS, DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), ALMOND PROTEIN POWDER, COCOA BUTTER, ERYTHRITOL, COCOA POWDER (PROCESSED WITH ALKALI), MCT OIL (FROM COCONUT), SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT, STEVIA.
The statement lists 13 ingredients at the top level, beginning with Almonds, Chicory Root Fiber, Soy Protein Crisps. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2022), not the label on the shelf today.
Source: the ingredient statement Elevate Brands LLC submitted to USDA (FoodData Central 2665052).
More Keto Krisp snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Raspberry Protein Bar | 412 | 3.92 g | 216 mg |
| Almond Butter Protein Bars | 431 | 3.92 g | 186 mg |
| Almond Butter Chocolate Chip Protein Bar | 490 | 3.92 g | 196 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Keto Krisp Dark Chocolate Almond Sea Salt Plant-based Protein Bar?
180 per 1 bar (45g) serving, and 400 per 100 g.
How much sodium is in Keto Krisp Dark Chocolate Almond Sea Salt Plant-based Protein Bar?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Elevate Brands LLC submitted to USDA, last updated Oct 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov