First Street · Snack, Energy and Granola Bars
Dark Chocolate and Sea Salt Nut Bars
One bar (40g) serving of Dark Chocolate and Sea Salt Nut Bars by First Street has 220 calories, 5g of sugars and 130mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 2445897, record updated Dec 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2445897, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041512169922
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 22% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 24% carbohydrate, 65% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 22.5 g | 22% |
| Sodium | 325 mg | 250 mg | 69% |
| Protein | 17.5 g | 15 g | 56% |
| Calories | 550 | 413 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,147 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chip Chewy Granola Bars SUNBELT BAKERY | 258 mg | 484 |
| Chocolate Chip Chocolatey Covered Granola Bars QUAKER | 258 mg | 452 |
| Dipped Chocolate Chip Flavored Chewy Granola Bars BEST CHOICE | 258 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, PEANUTS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI), SOY LECITHIN, SALT, NATURAL FLAVOR, DRY WHOLE MILK), CHICORY ROOT EXTRACT, HONEY, RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), WALNUTS, SEA SALT, SOY LECITHIN.
The statement lists 10 ingredients at the top level, beginning with Almonds, Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 28, 2022), not the label on the shelf today.
Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 2445897).
More First Street snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate and Peanut Butter Nut Bars | 525 | 20 g | 88 mg |
| Dark Chocolate Flavored Coating and Peanut Butter Protein Chewy Bars | 475 | 15 g | 300 mg |
| 7 Layer Premium Squares | 460 | 26 g | 190 mg |
| Peanut Sweet and Salty Granola Bars | 457 | 17.14 g | 343 mg |
| Almond Sweet and Salty Granola Bars | 457 | 20 g | 343 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in First Street Dark Chocolate and Sea Salt Nut Bars?
220 per 1 bar (40g) serving, and 550 per 100 g.
How much sodium is in First Street Dark Chocolate and Sea Salt Nut Bars?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart & Final Iris Corporation submitted to USDA, last updated Dec 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov