Branded Food · BARTONS

Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints

According to USDA FoodData Central (FDC ID 1389280, data refreshed July 2026), nutrition facts per 28g serving, sourced verbatim.

120
Calorieshigh density
1.0g
Proteinlow · 2% DV
21.0g
Carbsmoderate · 8% DV
4.5g
Fatmoderate · 6% DV
120 calories per 28g serving

Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints contains 120 calories per 28g serving according to USDA FoodData Central. It has 1.0g of protein, 4.5g of fat, and 21.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints is sugar-heavy, with 71.4g of sugar per 100g.

3.6g
protein per 100g
Top 69%
protein vs USDA whole foods
429
calories per 100g
3.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints by BARTONS contains 120 calories per 28g serving (429 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 1.0g of protein, 4.5g of fat, and 21.0g of carbohydrates per 28g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints is catalogued there as FDC ID 1389280, a branded food entry from BARTONS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 28g Amount per serving Calories 120 % Daily Value* Total Fat 4g 6% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 21g 8% Dietary Fiber 1g 4% Total Sugars 20g Includes 20g Added Sugars 40% Protein 1g Vitamin D 0mcg 0% Calcium 5mg 0% Iron 1mg 6% Potassium 52mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28g serving · 429 kcal per 100g basis

Macro Breakdown

120
Calories per 28g serving
429 kcal per 100g (USDA basis)

120 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
120 kcal = 6% of FDA 2,000 kcal Daily Value
P: 1.0gF: 4.5gC: 21.0g
1.0g
Protein
2% DV
4.5g
Total Fat
6% DV
21.0g
Carbs
8% DV
1.0g
Fiber
4% DV
20.0g
Sugar
no FDA DV
10mg
Sodium
0% DV

Values shown per 28g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints ranks on protein

Its 3.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 75.0 G
27%
Energy 429 KCAL
Fiber, total dietary 3.6 G
13%
Protein 3.6 G
7%
Total Sugars 71.4 G
Total lipid (fat) 16.1 G
21%

Vitamins

Nutrient Amount % DV
Sugars, added 71.4 G
143%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG
1%
Iron, Fe 4 MG
20%
Potassium, K 186 MG
4%
Sodium, Na 36 MG
2%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 8.9 G
45%
Fatty acids, total trans 0.00 G

Key takeaways

  • Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints delivers 1.0g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 120 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints?
Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints contains 120 calories per 28g serving (429 cal per 100g basis, USDA storage). It has 1.0g of protein, 4.5g of fat, and 21.0g of carbohydrates.
What are the macros in Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints?
Per 28g serving, Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints has 1.0g protein (3% of calories), 4.5g fat, and 21.0g carbs. Fiber: 1.0g. Sugar: 20.0g.
How much sodium is in Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints?
Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints contains 10mg of sodium per 28g serving, which is 0% of the recommended daily limit (2,300mg).
Is Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints high in fiber?
Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints contains 1.0g of dietary fiber per 28g serving, which is 4% of the daily recommended value (28g).
Is Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints keto-friendly?
Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints has 21.0g of carbs per 28g serving (70% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints good for a diet?
Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints has 120 calories per 28g serving. Fat content: 4.5g.
How does Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints compare to other foods?
Bartons Dark Chocolate Bites Filled with Mint Cream, Dark Chocolate Mints provides 120 calories and 1.0g protein per 28g serving. That is 120 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1389280) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 28g serving for this product, the headline values (calories, macros) are multiplied by 28/100 = 0.280 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.