Raw Rev · Snack, Energy and Granola Bars
Dark Chocolate Cashew & Mint Bars with Raw Superfoods
A 46g serving of Dark Chocolate Cashew & Mint Bars with Raw Superfoods by Raw Rev has 170 calories, 5g of sugars and 60mg of sodium, as submitted by Raw Indulgence, Ltd. to USDA (FoodData Central 2468068, record updated Jul 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2468068, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Raw Indulgence, Ltd. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 899587003159
- Category
- Snack, Energy and Granola Bars
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 20% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 39% carbohydrate, 38% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.9 g | 22.5 g | 20% |
| Sodium | 130 mg | 250 mg | 21% |
| Protein | 26.1 g | 15 g | 77% |
| Calories | 370 | 413 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other superfoods in this aisle
25 of the 7,204 snack, energy and granola bars products are named superfoods. Per 100 g their median is 413 calories, 185 mg of sodium and 19.1 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Sweet Goji Chewy Clusters of Tree Nuts, Seeds, and Stress-busting Superfoods SUPERNOLA. | 95 mg | 500 |
| Turmeric Ginger Beet with Superfoods Bars LARABAR | 44 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "superfoods", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: RAW REV BASIC SUPERFOOD BLEND (CASHEWS, PEA PROTEIN, BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN, FLAX PROTEIN, CHIA PROTEIN, RAW ORGANIC VIRGIN COCONUT OIL), ISOMALTO-OLIGOSACCHARIDES (FROM TAPIOCA/CASSAVA), ORGANIC DARK CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ALLULOSE, VEGETABLE GLYCERINE, SUNFLOWER LECITHIN, NATURAL FLAVORS, MONK FRUIT EXTRACT, ESSENTIAL OIL OF MINT, SEA SALT.
The statement lists 10 ingredients at the top level, beginning with Ingredients: Raw Rev Basic Superfood Blend (cashews, Pea Protein, Brown Rice Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.
Source: the ingredient statement Raw Indulgence, Ltd. submitted to USDA (FoodData Central 2468068).
More Raw Rev snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Chocolate Brownie Batter Bar with Raw Superfoods | 370 | 8.7 g | 185 mg |
| Peanut Butter, Dark Chocolate & Sea Salt Bar with Raw Superfoods, Peanut Butter | 391 | 6.52 g | 217 mg |
| Creamy Peanut Butter & Sea Salt Bars with Raw Superfoods | 391 | 4.35 g | 239 mg |
| Chocolate Chip Cookie Dough Bars with Raw Superfoods | 391 | 10.87 g | 293 mg |
| Crunchy Peanut Butter & Sea Salt Bar with Raw Superfoods | 413 | 4.35 g | 196 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Raw Rev Dark Chocolate Cashew & Mint Bars with Raw Superfoods?
170 per 46g serving, and 370 per 100 g.
How much sodium is in Raw Rev Dark Chocolate Cashew & Mint Bars with Raw Superfoods?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Raw Indulgence, Ltd. submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov