Sunny Select · Popcorn, Peanuts, Seeds and Related Snacks
Dark Chocolate Cashews
A 5 pieces (30g) serving of Dark Chocolate Cashews by Sunny Select has 150 calories, 12g of sugars and 0mg of sodium, as submitted by Save Mart Supermarkets Inc. to USDA (FoodData Central 2414300, record updated Nov 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2414300, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Save Mart Supermarkets Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 098487961488
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 79% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 40% carbohydrate, 53% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 7.1 g | 79% |
| Sodium | 0 mg | 250 mg | 0% |
| Protein | 10 g | 13.3 g | 34% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cashews in this aisle
2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.
What is in it
Ingredients (as submitted): SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), ROASTED CASHEWS (CASHEWS, CANOLA OIL), TAPIOCA STARCH, SUGAR, CONFECTIONER'S GLAZE.
The statement lists 5 ingredients at the top level, beginning with Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2022), not the label on the shelf today.
Source: the ingredient statement Save Mart Supermarkets Inc. submitted to USDA (FoodData Central 2414300).
More Sunny Select popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sunny Select, Crunchy Peanuts | 500 | 13.33 g | 217 mg |
| Honey Roasted Peanuts | 500 | 39.29 g | 196 mg |
| Blueberry Pomegranate Dry Roasted Nut Clusters | 500 | 21.43 g | 304 mg |
| Mountain Peanuts, Raisins, M&m's Milk Chocolate Candies, Almonds, Cashews Trail Mix | 500 | 35.71 g | 188 mg |
| Extra Butter Flavored Movie Theater Microwave Popcorn | 515 | 0 g | 758 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sunny Select Dark Chocolate Cashews?
150 per 5 pieces (30g) serving, and 500 per 100 g.
How much sodium is in Sunny Select Dark Chocolate Cashews?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Save Mart Supermarkets Inc. submitted to USDA, last updated Nov 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov