This Saves Lives · Snack, Energy and Granola Bars
Dark Chocolate Cherry & Sea Salt Bars
One bar (38g) serving of Dark Chocolate Cherry & Sea Salt Bars by This Saves Lives has 160 calories, 13g of sugars and 40mg of sodium, as submitted by This Bar Saves Lives, LLC to USDA (FoodData Central 2034048, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2034048, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that This Bar Saves Lives, LLC submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858497004328
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 87% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 59% carbohydrate, 33% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.2 g | 22.5 g | 87% |
| Sodium | 105 mg | 250 mg | 17% |
| Protein | 7.9 g | 15 g | 24% |
| Calories | 421 | 413 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 396 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Banana Sweet Potato Organic Whole Grain Smart Bars CEREBELLY PEPPA PIG | 83 mg | 375 |
| Dark Chocolate Raspberry Flavored High Protein Bars GRENADE | 83 mg | 367 |
| Iced Oatmeal Bars WEGMANS ORGANIC | 83 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): FRUIT, NUT AND SEED MIX (ALMONDS, RED TART CHERRIES, CRANBERRIES, RAISINS, FLAX SEEDS, PUMPKIN SEEDS) BROWN RICE SYRUP, DARK CHOCOLATE (EVAPORATED CANE JUICE, PALM KERNEL OIL, COCOA* WHEY POWDER (MILK), SOY LECITHIN) CRISP RICE, AGAVE SYRUP, TOASTED OATS, SUNFLOWER OIL, SEA SALT, HONEY, NON-GMO SUNFLOWER LECITHIN, NATURAL CHERRY FLAVOR, CITRIC ACID.
The statement lists 11 ingredients at the top level, beginning with Fruit, Nut and Seed Mix (almonds, Red Tart Cherries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement This Bar Saves Lives, LLC submitted to USDA (FoodData Central 2034048).
More This Saves Lives snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bar, Peanut Butter & Jelly | 421 | 18.42 g | 211 mg |
| Bar, Wild Blueberry, Pistachio | 419 | 30.23 g | 140 mg |
| Bar, Dark Chocolate & Coconut | 425 | 17.5 g | 175 mg |
| Dragon's Dream Cookies N' Cream Kids Krispy Treats Bars, Dragon's Dream Cookies N' Cream | 409 | 36.36 g | 250 mg |
| Bars, Chocolate Chip | 406 | 18.75 g | 188 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in This Saves Lives Dark Chocolate Cherry & Sea Salt Bars?
160 per 1 bar (38g) serving, and 421 per 100 g.
How much sodium is in This Saves Lives Dark Chocolate Cherry & Sea Salt Bars?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record This Bar Saves Lives, LLC submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov