Ready · Snack, Energy and Granola Bars
Dark Chocolate Coconut Almond Flavored Clean Protein Bars
One bar (53g) serving of Dark Chocolate Coconut Almond Flavored Clean Protein Bars by Ready has 210 calories, 11g of sugars and 130mg of sodium, as submitted by The Crons Brand to USDA (FoodData Central 2178209, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2178209, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Crons Brand submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 847644008081
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 44% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 41% carbohydrate, 32% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.8 g | 22.5 g | 44% |
| Sodium | 245 mg | 250 mg | 48% |
| Protein | 28.3 g | 15 g | 82% |
| Calories | 396 | 413 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,408 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chip Chewy Granola Bars SUNBELT BAKERY | 194 mg | 452 |
| Dipped & Chewy Granola Bars, Chocolate Chip FOOD LION | 194 mg | 452 |
| Dipped & Chewy Granola Bars, Chocolate Chip HANNAFORD | 194 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), CHICORY ROOT FIBER, AGAVE SYRUP, CHOCOLATE (CACAO BEANS, CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), ALMONDS, GLUTEN FREE OATS, WHEY PROTEIN ISOLATE, COCONUT, GLYCERIN, FLAXSEED, NATURAL FLAVORS, SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN.
The statement lists 14 ingredients at the top level, beginning with Whey Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement The Crons Brand submitted to USDA (FoodData Central 2178209).
More Ready snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Peanut Butter Flavored Clean Protein Bars | 385 | 19.23 g | 308 mg |
| Dark Chocolate Mocha Bar | 385 | 23.08 g | 192 mg |
| Dark Chocolate Sea Salt Flavored Protein Bars | 357 | 17.86 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ready Dark Chocolate Coconut Almond Flavored Clean Protein Bars?
210 per 1 bar (53g) serving, and 396 per 100 g.
How much sodium is in Ready Dark Chocolate Coconut Almond Flavored Clean Protein Bars?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Crons Brand submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov