Sam's Choice · Popcorn, Peanuts, Seeds and Related Snacks
Dark Chocolate Covered Almonds
A 10 pieces (40g) serving of Dark Chocolate Covered Almonds by Sam's Choice has 220 calories, 13g of sugars and 80mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2106648, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2106648, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742208084
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 70% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 32% carbohydrate, 59% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.5 g | 7.1 g | 70% |
| Sodium | 200 mg | 250 mg | 45% |
| Protein | 12.5 g | 13.3 g | 47% |
| Calories | 550 | 536 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 2,158 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Burnt Caramel Dark Chocolate Almonds Eillien's Candies Inc. | 159 mg | 537 |
| Fruit & Nut Blend Pineapple Tidbits, Diced Mangos, Raisins, Almonds, Banana Chips, Yogurt Covered Raisins, Cranberries, Cashews FAREWAY | 158 mg | 421 |
| Roasted & Salted Almonds SHOPPERS VALUE | 158 mg | 632 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR, VANILLIN [ARTIFICIAL FLAVOR]), ROASTED SALTED ALMONDS (ALMONDS, SALT, PEANUT OIL, SOYBEAN OIL), CONFECTIONER'S GLAZE.
The statement lists 3 ingredients at the top level, beginning with Dark Chocolate (sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2106648).
More Sam's Choice popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Peanut Butter Peanuts | 550 | 40 g | 238 mg |
| Premium Deluxe Mixed Nuts, Honey Roast | 552 | 13.79 g | 397 mg |
| Red Velvet Chocolate Almonds | 536 | 46.43 g | 54 mg |
| Milk Chocolate Covered Almonds | 536 | 35.71 g | 36 mg |
| Milk Chocolate Covered Peanuts | 536 | 32.14 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice Dark Chocolate Covered Almonds?
220 per 10 pieces (40g) serving, and 550 per 100 g.
How much sodium is in Sam's Choice Dark Chocolate Covered Almonds?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov