Branded Food · BOAR'S HEAD

Boar's Head Dark Chocolate Dessert Hummus

According to USDA FoodData Central (FDC ID 2529806, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

286
Caloriesmoderate density
3.6g
Proteinmoderate · 7% DV
35.7g
Carbsgood source · 13% DV
16.1g
Fathigh · 21% DV
286 calories per 100g

Boar's Head Dark Chocolate Dessert Hummus contains 286 calories per 100g according to USDA FoodData Central. It has 3.6g of protein, 16.1g of fat, and 35.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Boar's Head Dark Chocolate Dessert Hummus is fiber-rich, with 10.7g of dietary fiber per 100g.

3.6g
protein per 100g
Top 69%
protein vs USDA whole foods
286
calories per 100g
10.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Boar's Head Dark Chocolate Dessert Hummus by BOAR'S HEAD contains 286 calories per 100g, according to the USDA FoodData Central database. It provides 3.6g of protein, 16.1g of fat, and 35.7g of carbohydrates per 100g. Dietary fiber: 10.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Boar's Head Dark Chocolate Dessert Hummus is catalogued there as FDC ID 2529806, a branded food entry from BOAR'S HEAD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Boar's Head Dark Chocolate Dessert Hummus reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Boar's Head Dark Chocolate Dessert Hummus balances protein, fat, and carbohydrates without any single macro dominating.

At 38% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 286 % Daily Value* Total Fat 16g 21% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 143mg 6% Total Carbohydrate 36g 13% Dietary Fiber 11g 38% Total Sugars 21g Includes 21g Added Sugars 43% Protein 4g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 3mg 14% Potassium 250mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

286
Calories per 100g

286 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
286 kcal = 14% of FDA 2,000 kcal Daily Value
P: 3.6gF: 16.1gC: 35.7g
3.6g
Protein
7% DV
16.1g
Total Fat
21% DV
35.7g
Carbs
13% DV
10.7g
Fiber
38% DV
21.4g
Sugar
no FDA DV
143mg
Sodium
6% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Boar's Head Dark Chocolate Dessert Hummus ranks on protein

Its 3.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Boar's Head Dark Chocolate Dessert Hummus vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 35.7 G
13%
Energy 286 KCAL
Fiber, total dietary 10.7 G
38%
Protein 3.6 G
7%
Total Sugars 21.4 G
Total lipid (fat) 16.1 G
21%

Vitamins

Nutrient Amount % DV
Sugars, added 21.4 G
43%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 3 MG
14%
Potassium, K 250 MG
5%
Sodium, Na 143 MG
6%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 1.8 G
9%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 8.9 G
Fatty acids, total polyunsaturated 3.6 G

Key takeaways

  • Boar's Head Dark Chocolate Dessert Hummus delivers 3.6g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 286 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Boar's Head Dark Chocolate Dessert Hummus?
Boar's Head Dark Chocolate Dessert Hummus contains 286 calories per 100g. It has 3.6g of protein, 16.1g of fat, and 35.7g of carbohydrates.
What are the macros in Boar's Head Dark Chocolate Dessert Hummus?
Per 100g, Boar's Head Dark Chocolate Dessert Hummus has 3.6g protein (5% of calories), 16.1g fat, and 35.7g carbs. Fiber: 10.7g. Sugar: 21.4g.
How much sodium is in Boar's Head Dark Chocolate Dessert Hummus?
Boar's Head Dark Chocolate Dessert Hummus contains 143mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).
Is Boar's Head Dark Chocolate Dessert Hummus high in fiber?
Boar's Head Dark Chocolate Dessert Hummus contains 10.7g of dietary fiber per 100g, which is 38% of the daily recommended value (28g). This is considered a good source of fiber.
Is Boar's Head Dark Chocolate Dessert Hummus keto-friendly?
Boar's Head Dark Chocolate Dessert Hummus has 35.7g of carbs per 100g (50% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Boar's Head Dark Chocolate Dessert Hummus good for a diet?
Boar's Head Dark Chocolate Dessert Hummus has 286 calories per 100g. Fat content: 16.1g. Contains 10.7g fiber which aids digestion.
How does Boar's Head Dark Chocolate Dessert Hummus compare to other foods?
Boar's Head Dark Chocolate Dessert Hummus provides 286 calories and 3.6g protein per 100g. That is 80 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2529806) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.