Tiny Trapeze · Cookies and Biscuits
Dark Chocolate & Macadamia Nut Butter Cookies
A 2 cookies (34g) serving of Dark Chocolate & Macadamia Nut Butter Cookies by Tiny Trapeze has 190 calories, 9g of sugars and 65mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2094401, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2094401, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482461195
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 31% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 34% carbohydrate, 62% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.5 g | 32.1 g | 31% |
| Sodium | 191 mg | 300 mg | 25% |
| Protein | 5.9 g | 5 g | 57% |
| Calories | 559 | 464 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 1,443 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sandwich Creme Cookies, Strawberry Swirl SAFEWAY KITCHENS | 152 mg | 485 |
| Chocolate Chip Cookies TASTY BRAND | 152 mg | 435 |
| Sandwich Cookies, Strawberry FAMILY GOURMET | 152 mg | 485 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), MACADAMIA NUTS, CHOCOLATE PEARLS (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), BUTTER (BUTTERFAT [MILK], WATER, SALT), CANE SUGAR, COCOA PASTE (COCOA POWDER [PROCESSED WITH ALKALI], PALM OIL, SOY LECITHIN [EMULSIFIER]), EGGS, BAKING SODA (SODIUM BICARBONATE), NATURAL FLAVOR.
The statement lists 10 ingredients at the top level, beginning with Unbleached Wheat Flour, Dark Chocolate (sugar, Cocoa Mass. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2094401).
More Tiny Trapeze cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Curd Butter Cookies | 533 | 23.33 g | 250 mg |
| Butter Cookies, Pistachio Creme | 529 | 26.47 g | 176 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tiny Trapeze Dark Chocolate & Macadamia Nut Butter Cookies?
190 per 2 cookies (34g) serving, and 559 per 100 g.
How much sodium is in Tiny Trapeze Dark Chocolate & Macadamia Nut Butter Cookies?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov