Sarris Candies · Popcorn, Peanuts, Seeds and Related Snacks
Dark Chocolate Mini Pretzel
A 5 pretzels (30g) serving of Dark Chocolate Mini Pretzel by Sarris Candies has 140 calories, 11g of sugars and 150mg of sodium, as submitted by Sarris Candies, Inc. to USDA (FoodData Central 2169108, record updated Jan 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 2169108, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sarris Candies, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 086374024293
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 75% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 7.1 g | 75% |
| Sodium | 500 mg | 250 mg | 77% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzel in this aisle
1,267 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzel. Per 100 g their median is 467 calories, 450 mg of sodium and 6.7 g of protein; 730 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Debi Lilly, Milk Chocolate Pretzel Rods DEBI LILLY | 397 mg | 483 |
| Love's Arrows Belgian Milk Chocolate-dipped Pretzel Rods with Heart Sprinkles, Love's Arrows FAVORITE DAY | 396 mg | 458 |
| Our Family, Pretzels, Chocolate OUR FAMILY | 395 mg | 474 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR], NATURAL FLAVORS), PRETZEL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], SODIUM BICARBONATE AND YEAST).
The statement lists 2 ingredients at the top level, beginning with Semi-sweet Chocolate (sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.
Source: the ingredient statement Sarris Candies, Inc. submitted to USDA (FoodData Central 2169108).
More Sarris Candies popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Covered Peanut Butter Pretzel Rods | 465 | 25.58 g | n/a |
| White Coated Mini Pretzel | 464 | 39.29 g | 571 mg |
| Milk Chocolate Covered Pretzel | 500 | 44.44 g | 333 mg |
| Milk Chocolate Mini Pretzels | 500 | 35.71 g | 536 mg |
| Dark Chocolate Covered Pretzels | 500 | 44.44 g | 278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sarris Candies Dark Chocolate Mini Pretzel?
140 per 5 pretzels (30g) serving, and 467 per 100 g.
How much sodium is in Sarris Candies Dark Chocolate Mini Pretzel?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sarris Candies, Inc. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov